Iโm Trina loose 17kg in 8 weeks, can someone give me tips? Iโm using liftoff because i find it easy to track meals and workouts but i need some help on what to do. Iโm eating 1000 cals a day and im 14. I want to gain muscle and loose fat dm me if you can help please.
2026-06-07 20:36:37
0
Gymkb :
I was unmotivated to go gym today until i saw this
2026-06-12 12:00:22
4
Infinncible :
Bro your so lucky Iโm working out every day at home until I can go to a gym but I got football workouts yk
2026-05-24 21:26:28
1
miezuq17 :
W
2026-05-26 08:08:03
1
benomenace :
WWW.holyphysiqueโs.com
2026-05-25 08:35:54
2
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