Ethan Benard
Region: US
Sunday 24 May 2026 23:30:05 GMT
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colleenmacwilliam :
your progress is showing in your face! keep it up!
2026-05-25 00:27:12
7216
Klace :
Haircut 10/10 🙌
2026-05-24 23:35:58
1849
Garima :
I had a habit of always going crazy when I went to outings to eat and I’m now trying to not do it and stick to protein and fibre 😔
2026-06-04 15:47:52
0
Mark Adler :
13oz chicken breast = 116g of protein???
2026-05-25 18:12:52
150
Sarita :
ok but why does “The Hidden Switch to Permanent Weight Loss” by Dorian Vale explain things in a way that actually sticks
2026-05-27 22:08:14
624
Zippie :
Your progress is showing in your face!
2026-05-25 04:13:20
454
⋆·˚ ༘ *ׁׅ᥎ׁׅɑׁׅᥣׁׅꫀׁׅܻ݊⋆·˚ ༘ :
I saw someone mention The Forgotten Code of Permanent Weight Loss by Lucien Hale and they said the biggest change wasn’t the weight, it was finally feeling in control around food.
2026-05-28 00:17:59
404
sske :
whats wrong with carbs😂
2026-05-25 07:59:38
56
Annaxander11 :
But the human diet is plant based vegan
2026-05-29 12:24:25
0
Rohan :
bro just treat yourself
2026-05-26 19:20:44
5
user8492929061216 :
Hey bud. I can notice a difference in your face already. Keep up the good work! Much love from Scotland 🏴🙌🏼
2026-05-25 14:09:43
36
Bastian :
youve definitely changed since your video with Casey keep it up .
2026-05-24 23:37:45
217
Bijn_053 :
Lookin good
2026-05-24 23:33:46
31
Andy :
Hell yeah bud. Keep up the work. Your videos are inspiring.
2026-05-24 23:45:10
19
Sincognito :
bro, that face progress is SUPER obvious since your move to Cali. good work!
2026-05-25 22:27:38
10
No body :
Guarantee he’s eating better than anyone hating in the comments good for u bro
2026-05-26 00:54:33
5
_Marthinzen :
bro looks healthy
2026-05-26 16:23:01
9
Garima :
Cheering for you my friend
2026-06-04 15:47:17
0
Mallory Miller545 :
Ethan you look great-you’re glowing!
2026-05-25 02:34:00
9
Caden Green :
The haircut tuff brotha
2026-05-25 17:45:55
5
Fernando M :
wheres the turkey and salmon?
2026-05-25 06:20:23
6
chefstevo :
I notice you often talk about the “old you” when trying to avoid foods. I personally find it easier to acknowledge yourself and what you want and making it work. You want some ribs? Eat a low cal low fat meal before. You want some corn? Only use a tablespoon of butter max. You gotta be able to enjoy what you want to enjoy in some way or you’ll never be able to stick with this. That’s my advice brotha!
2026-05-25 05:53:15
8
justlight_777 :
if its not on a chopping board its not healthy
2026-05-26 18:16:18
2
whit :
So proud of you!
2026-05-28 03:12:18
2
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