VitaHive Health & Beauty
Region: KE
Monday 25 May 2026 01:48:42 GMT
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XR :
research shows that a plant based diet is best to prevent, treat and reverse diabetes.
2026-06-28 14:44:50
1
ShellyB :
I was told apples and oranges spike? And to eat berries only?.
2026-06-09 11:22:32
8
Dajosa :
Why is red meat not on here
2026-07-01 01:43:07
1
markus_kohlberger :
I think this is a bit misleading. A healthy body is supposed to experience rises in blood sugar after eating. The goal isn’t to avoid every blood sugar spike, but to maintain good metabolic health overall. If you eat mostly whole foods, get enough protein and fiber, stay active, sleep well, and manage stress, you don’t need to worry about every single food that raises blood sugar. The real problem is not a temporary increase after a meal, but chronically elevated blood sugar, insulin resistance, and a poor overall diet. Health is built by long-term habits, not by avoiding individual foods. Cheers
2026-06-20 23:22:09
2
Heyleebby16 :
Green apples instead of regular
2026-06-27 02:13:24
2
✨biancakes✨ :
Thanks for this
2026-06-30 02:54:08
0
Krazekage :
Oats brown rice and bread spike me 😅
2026-06-21 08:05:19
2
carol v. Radzhad :
Oranges for some it spikes
2026-05-27 20:21:42
3
Sisa Sisa Sisa :
Lemons spikes Dr told me not to squeeze them but cut a slice and add to my water
2026-06-18 20:07:28
0
mum :
potatoes??plz tell me its alie
2026-06-24 18:32:31
1
oshane :
quinoa should not be their
2026-06-20 22:23:58
0
Joseph Marisio :
apple do
2026-05-27 02:52:22
1
Health & Wellness :
good🥰🥰🥰
2026-05-25 03:52:41
1
cruz3r808 :
😂😂😂
2026-06-25 04:21:36
1
ben001788 :
😁😁😁
2026-05-27 03:05:13
2
Leah Storey-Stilley :
🌹🌹🌹
2026-05-26 13:58:24
2
WellValued :
❤️❤️
2026-05-27 13:09:23
0
Achiaa :
😁😁😁
2026-06-18 18:50:52
0
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