@vousmevorger: first time doing trekking & caving, super fun!!!

ashi forger

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Monday 25 May 2026 03:43:47 GMT

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yrn :

info next tripnya kak

2026-05-26 16:22:17

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wupuwup guy :

asik banget deh jadi anak alam

2026-05-25 03:48:13

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Mình thôi học đây,tạm biệt 🥲❤️‍🩹 #xuhuonggggggggggggggggg #hocsinh #vairal #cuocsong #cap3

Mình thôi học đây,tạm biệt 🥲❤️‍🩹 #xuhuonggggggggggggggggg #hocsinh #vairal #cuocsong #cap3

هذا اليوم #في هذا اليوم @Besanthejournalist #مع_تميم #تميم_البرغوثي #مع_تميم🍂🤎🍂 #تميم_البرغوثي🍂🤎🍂

هذا اليوم #في هذا اليوم @Besanthejournalist #مع_تميم #تميم_البرغوثي #مع_تميم🍂🤎🍂 #تميم_البرغوثي🍂🤎🍂

A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

#FORYOU #islamic_video #abbas_1260 #VIRAL @ﷺ

#FORYOU #islamic_video #abbas_1260 #VIRAL @ﷺ

do u guys like my $20 DIY hanging purse chain tree?!? DETAILS 👇🏼 everything i bought: - 1 spring link (160lbs) - 1 silver chain: i had the employees cut me one to the length that i wanted! so measure where you want the chain to hang from before you go to get it cut! they also had black and gold if you’re more into that - 1 pack of utility hooks (you only need one) - as many S Hooks as you want to hang on it! (meaning however many purses you want to hang from if) i bought 10 in different sizes! everything totaled $22ish and it took us 15 minutes! 100/10 recommend ◡̈ @The Home Depot love ya

do u guys like my $20 DIY hanging purse chain tree?!? DETAILS 👇🏼 everything i bought: - 1 spring link (160lbs) - 1 silver chain: i had the employees cut me one to the length that i wanted! so measure where you want the chain to hang from before you go to get it cut! they also had black and gold if you’re more into that - 1 pack of utility hooks (you only need one) - as many S Hooks as you want to hang on it! (meaning however many purses you want to hang from if) i bought 10 in different sizes! everything totaled $22ish and it took us 15 minutes! 100/10 recommend ◡̈ @The Home Depot love ya

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