@ilmbiteofficial: Prophet ﷺ prescribed this for grief 1400 years ago 🥣🌙 Sahih Bukhari 5689: "Talbinah gives rest to the heart and relieves grief." Science confirmed: ✅ Tryptophan → Serotonin ✅ Beta-glucans — gut health ✅ 90% serotonin in gut Harvard Medical confirmed Prophet ﷺ called it rest for the heart. Science agrees. 🌙 ⚠️ Educational purposes only 👍 Like 🔁 Share 🔔 Follow IlmBite #IlmBite #Talbinah #IslamicScience #ProphetMuhammad #fyp