@jawlmx: Before you flame me In the comments yes I didn’t include Pht analogs and sum roids that’s for another guide but yes they are good for height increase #heightmaxxing #growtaller #height #heightgrowth #hgh

куанышев :

what is dose of l-arginine? and it better to take at moring or before sleep?

charlie :

spiking insulin is good for height

Пользователь🥺🥺🥺🥺🥺🥺🥺🥺🥺 :

never let them know about meclizine🙏

ghtfdx.er :

peak of iceberg

V :

0cms added

𒉭H𒉭NZZY𒉭 :

I aint taking hgh

TikTok User :

5ft8 w 6ft wingspan

⃟ :

Erda+ai 😹😹😹

los/er :

hgh≠grow taller

Pablo :

Whats your opinion on fgfr3

Lizaxchll :

6'4 and I sleep like shi and eat 1-2x a day 🍫

AR :

whats the optimal bodyfat if ur still growing + how do u get to that bodyfat if its bad to be in a calorie deficit

Vas :

Carbs actually help growth btw

@ ￴￴￴￴ ￴￴￴￴￴￴￴￴￴ ￴￴￴￴ ￴￴￴￴￴￴￴ :

Can someone tell me why I am only 5’10 at 12 but not 6’4

𝔓𝔢𝔱𝔢𝔯 ♱ :

Don't understand a shi

🌊 :

Optimal for maximising potential, but don’t expect much, and limited only to open growth plates

🌸 :

imblondeblond :

5’8 at 13 dad is 5’10 and mom is 5’3. Opinion?

lan :

Losing fat how? wouldnt a deficit scarce you of energy needed to grow?

︎ :

dio_sama :

I take magnesium glycinate pure supplement + raw honey mix it with royal jelly before i sleep is it good?

Nathan✝️🇵🇭🇫🇯 :

You need carbs for igf-1 production