@workoutrefinery: #Fitness #gym #workouts #hipmobility #hipstretching

Workout Refinery
Workout Refinery
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Region: KE
Monday 25 May 2026 09:33:42 GMT
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mulamastephostine
mulama :
hapo Kwa physiotherapist watume hii direction as always
2026-05-25 17:47:24
12
corporatetechguy
CorporateTechGuy :
how many sessions does one need? is one enough?
2026-05-27 16:30:19
2
lizzym16
Lizzym16 :
how long does one session last ?
2026-05-26 16:44:24
2
choosen969
Farida Heiress Frequency 👑 :
my right hip is killing me I even limp sometimes doing squats is a nightmare
2026-05-26 19:51:56
2
nyakwar.dorca
Nyakwar Dorca :
how can you help me coach?am in pain
2026-05-27 15:00:37
1
thatladylately
Thatladylately :
Na ako flexible
2026-05-26 09:05:45
8
ryhab020
ryhab020 :
I desperately need this 👆
2026-05-26 05:00:22
6
lilynyaks
Lily B. :
I need a hip stretch any physiotherapist here....
2026-05-26 06:22:59
3
useredjpx526mj
Valentine. Auma 💘 :
how much kunistrech ivi
2026-05-25 20:09:43
1
vannyhezchuiboy
hezronouma453 :
good work 👏
2026-05-26 18:42:25
2
washekeme
washekeme :
I received the best back stretch from you after 17km walk. Always grateful.
2026-05-26 16:56:45
4
marymarie463
Marymarie46 :
I think I need this, pesa tatizo 🤔🤔
2026-05-26 14:46:29
3
callm3never
Simply vanta🕊 :
nataka karibu lower back inue😭😭😭
2026-05-26 12:58:51
5
ufanisiadori
🇰🇪Ufanisi🇰🇪 :
shiwowo ⚔️
2026-05-26 15:07:39
3
irutsman
Kepha 2540 :
Thanks Coaches
2026-05-25 11:18:19
1
ndellah_fitit
Move2fit•MoveBold-CPT :
Manual therapy+mobiflex training before strengthening is a game changer in the fitness world,watu Hawajui tuu..
2026-05-27 14:24:51
1
aishamohammed6227
aishamohammed6227 :
good work coach
2026-05-26 12:26:19
1
i_am_wangeshi
I_am_Wangeshi :
Good one coach👌🏽👏🏼👏🏼
2026-05-25 16:18:40
2
itsdomfit
MNYAMA 🦍 :
Safu sana 💪🏾
2026-05-25 22:35:56
1
rooneyfit5
RooneyThespindoctor ⚡⚡ :
Information is power
2026-05-25 12:00:49
2
niqueshii
niqueshii :
where are located?one of my legs needs it
2026-05-26 05:34:31
2
clinician.hosea
Clinician Hosea :
kakaaaaa
2026-05-25 12:05:54
1
mr.adams060
Bratan. :
Lesson learn.
2026-05-25 19:11:00
1
olumbe.zoom
Olumbe Zoom :
Nice one COACHES
2026-05-25 13:48:36
1
janojanoomotondo
janetongaki :
ls this 4K for one session?
2026-06-04 05:52:26
1
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