@isamiraaa: Your next craving- but make it healthy🤎 Protein from @MuscleTech dc: ISABELLA Recipe: • 1 cup blended low-fat cottage cheese • 2 eggs • 1 cup unsweetened applesauce • 1/4 cup maple syrup or honey • 1/2 cup brown sugar substitute (or coconut sugar if you want richer flavor) • 3/4 cup flour • 1/2 cup cocoa powder • 3/4 cup chocolate protein powder • 1 tsp baking powder • 1/2 tsp baking soda • 1/2 tsp salt • 3/4 cup fat free milk • 1/2 cup dark chocolate chips • optional: splash vanilla extract Bake at 350 for 20-25mins Macros * 190 calories * 13g protein * 24g carbs * 5g fat #highprotein #chocolatemuffin #GymTok #healthyrecipe #fyp