@nicci_smith6: A vlog about maintaining Fitness in our 50s🤣tried out @aliciae ‘s leg day recs because she is goals! You can do hard things, ladies!💪🏼🏋️♀️
You’re extending too far/going too far down on your RDLs which will strain your lower back. You look incredible though!!
2026-05-25 23:11:48
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@MRS :
Loving this! My goal is to be fit at 50. You guys are goals 👌
2026-05-25 20:13:18
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Macy Kaye ✨ SAHM ✨ :
For sure goals! 👏
2026-06-23 22:47:27
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Momof4sons :
Love this! Inspiring girls, and I love Alicae!!
2026-05-25 23:45:26
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user062057 :
57 lady singel
2026-06-15 20:12:07
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maddie :
firstttt
2026-05-25 17:16:28
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Estry l 50+ HRT COACH :
@HRTwomenover50: Very good. We just need to add more intensity and weight in order to see real Change for those that are out of shape. You both are fabulous
2026-06-21 19:42:30
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Meagan Eby :
Yall are such an inspiration
2026-05-26 01:50:10
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thinhairgirl :
So impressive. Love it!! Y’all look awesome!
2026-05-29 21:02:35
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Carey :
Thank you for sharing! This is very motivating and you both look fantastic by the way!
2026-06-07 00:13:30
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@ : :
second! hii
2026-05-25 17:57:56
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Jess Gleim 💖 Data Marketing :
I'm 42! You're my goal!
2026-05-25 23:32:20
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katielynne288 :
Yall are beautiful❣️
2026-05-25 21:09:08
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Danielle :
great job ladies!
2026-05-25 20:49:16
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