@savingdinner: These five things have been the backbone of helping me to age well and slow down the aging process. #womenover50 #womenover60 #postmenopause #midlifewomen #agingwell
you look good at 68, i just turned fifty and started increasing my protein intake
2026-08-19 18:43:41
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coffeebreak52 :
I did take collagen, but I didn’t feel that it did anything. And if you have Hashimoto’s, none of that stuff helps.
2026-05-30 17:21:11
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Cool grandma :
Thank you for the information
2026-06-10 23:23:22
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Lisa :
What about HRT and being a breast cancer survivor. Isn’t it contraindicated?
2026-06-01 19:51:37
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Gina De La O :
63. Walking and eating protein and quit drinking. Collagen and weights will be my next goal.
2026-05-26 02:41:17
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KAaustin :
Your doing everything right.
2026-06-15 00:40:45
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ErikasKitchen :
What is the best creatine to take?
2026-06-05 02:24:32
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Lulu :
Thank you for sharing! I just turned 67 😁👏🙏
2026-06-17 14:39:22
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Bubblebams :
Omg u look sooo GOOD being 68! 🥰
2026-05-31 20:55:32
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ICP94 🇨🇦 :
Thank you for sharing.
2026-05-27 03:48:40
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Shabbydup :
Trying to find the collegan u take.
2026-05-30 09:28:20
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Tess :
Thank you!
2026-06-15 16:22:37
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Teresa DelaCruz :
Thanks!!! You look amazing!!!
2026-05-27 05:07:38
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The Stress Less .Lisa :
Thanks for sharing on the tips with us! Appreciate it SO much 🥰
2026-06-02 20:24:11
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Bella :
You look fab!!
2026-05-26 04:41:41
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lynn :
Thank you 🙏🏾 for sharing
2026-05-26 22:09:52
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Polly & Molly Age Well Coaches :
Yes please! Great information. Thanks
2026-06-01 16:22:32
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Shelley Smiles :
THKU!
2026-06-02 04:54:12
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Loribelle :
thank you!!
2026-05-27 03:16:10
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TFerrari :
I agree on the resistance training so important! I just ordered Collagen thanks for the tip!
2026-06-19 01:52:32
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amyrizzo971 :
thankyou for sharing. By the way you look awsome 🌹
2026-05-27 00:00:13
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Yahaez2012 :
Thank you
2026-05-28 23:46:46
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Betty :
My doctor wouldn't give me HRT. Now it's too late.
2026-05-26 19:36:48
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silvianavarro606 :
Girl! I’m 56 years old and I haven’t slept for 8 hours in decades! I sleep 3-4 I get up at 7am and if I am not working I will definitely take a long nap! But even if I don’t take a nap during the day I only sleep my 3-4 hours! I have done so many things to try to sleep longer and nothing has worked 😏
2026-05-27 06:54:57
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