@leokatieocd: OCD doesn’t always sound like you see it in media... sometimes it looks like guilt, overthinking, or needing to know for sure what a thought "means". But the thought itself IS NOT the problem. It's the loop. You’re not alone & you don’t have to solve every thought to move on 🙏 I struggled with OCD for years, recovered, & now I research it full time & have made two apps for it 😊 👉For help with OCD, search RumiNot in the App Store. 👉And for help with Relationship OCD specifically, search for PeachyTalks. #rocd #ocd #intrusivethoughts #ocdthoughts #ocdawareness

Leo & Katie | OCD advice

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Monday 25 May 2026 20:51:08 GMT