Amanda
Region: US
Monday 25 May 2026 21:25:14 GMT
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diordollhouse_ :
Lymphatic massage on my stomach has helped so much
2026-06-01 22:04:42
2575
jayden🤩 :
Pelvic tilt is ruining my life
2026-06-16 21:02:37
9634
Cole :
Deep core exercises make me have the worst upset stomach ever. GERD. Anyone else???
2026-05-27 14:15:17
9360
Emilia :
can you do a video on anterior pelvic tilt and rib flaring?
2026-05-25 21:40:47
3186
Kels💕 :
is that why my butt is high asf 😭
2026-06-16 21:32:05
1950
. :
My stomach is getting boxy😭😭 what am i doing wrong? (Eating very healthy, working out consistently; Pilates & core exercises w rest days) & walking
2026-05-25 23:08:11
840
tator tot :
My pelvic tilt is why my ass is fat but my stomach isn’t
2026-06-27 17:05:44
442
zelda 🪽 :
Go for a swim if you want good lymphatic drainage. You don’t even need to swim full laps if you’re struggling with it, sit chest deep and move your arms and legs.
2026-05-27 21:16:09
454
sara.v_fit :
Did she say a lot of sitting?
2026-05-28 04:14:04
458
keke :
Fixed my tilt and my back and neck pain is goneeee
2026-05-28 03:24:31
10
India Piñeiro :
I’ve been doing Pilates everyday. It has not helped at all and I spend so much money 😩
2026-06-13 15:52:35
7
kristi ⛧ :
also for my fellow neurodivergent baddies - having an anterior pelvic tilt can also be more common due to hyper-mobility and hypotonia!!! it’s not always just because of a sedentary lifestyle. love the video though!!
2026-07-05 10:36:07
16
Sasha Wallace :
Ima try these cos I got a pelvic tilt and ab separation ☠️😭😭😭
2026-07-21 22:37:14
11
justice4rene&divine :
this is my standing posture 😭😭
2026-05-26 03:09:54
240
ashy :
Me on my luteal phase:
2026-07-06 16:32:23
20
KMbecker90 :
Share all the things that help achieve all this!!
2026-06-16 20:39:51
9
Desirae :
I’ve been doing Pilates for a month-ish now and it has 100% helped with deep core
2026-05-29 18:25:06
44
bbbabbits :
PSA - this is dangerous advice. If you have endometriosis doing deep core is not advisable as it can cause flare ups!!!!!!!
2026-05-29 16:24:44
13
KatieTank💙 :
anterior pelvic tilt can also be enhanced by super tight quads, which increases low back pain.
2026-05-27 16:27:53
143
emss 🌀🔆 :
Yk what I just can’t care anymore
2026-07-02 05:23:13
7
Erela :
girl do you have tips for a lateral pelvic tilt...
2026-05-26 06:10:57
124
Kayyy :
Sooooooo I need to take some pilates classes 😅
2026-05-27 18:10:02
35
To see more videos from user @amandarisdal, please go to the Tikwm
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