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@dxtsalesacademy: Cứ thật nhiều chi tiết và phức tạp, thập đẹp, thật to thì mới là xịn? #sales #leadership #quanlybanhang #quytrinh #salesmanagement

Đỗ Xuân Tùng
Đỗ Xuân Tùng
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Region: VN
Monday 25 May 2026 23:59:30 GMT
2019
42
12
4

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No Watermark .mp4 (9.91MB) No Watermark(HD) .mp4 (9.91MB) Watermark .mp4 (11.06MB) Music .mp3

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cung.sales
cuồng sales :
k đc, e muốn phức tạp! ;)
2026-05-26 00:03:33
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🥹❤️. #mamá
🥹❤️. #mamá
Close-Grip Lat Pulldown This exercise primarily targets the latissimus dorsi by maintaining a tight elbow path close to the torso. Use either a neutral or underhand close grip. Pull the bar toward the upper chest while keeping the elbows tucked in throughout the movement. Control the eccentric (return phase) to maximize muscle tension and engagement. Recommended Sets & Reps: * 3–4 sets * 8–12 reps * Rest: 60–90 seconds between sets #backmuscles #back #backworkout #upperbody #gym
Close-Grip Lat Pulldown This exercise primarily targets the latissimus dorsi by maintaining a tight elbow path close to the torso. Use either a neutral or underhand close grip. Pull the bar toward the upper chest while keeping the elbows tucked in throughout the movement. Control the eccentric (return phase) to maximize muscle tension and engagement. Recommended Sets & Reps: * 3–4 sets * 8–12 reps * Rest: 60–90 seconds between sets #backmuscles #back #backworkout #upperbody #gym
Episode 50
Episode 50


.#خلدوف🇸🇦
.#خلدوف🇸🇦
师兄太稳健( Pull Strings ) - Sư Huynh Quá Cẩn Trọng#ngaothuybang#PullStrings#敖瑞鹏#xh #viral
师兄太稳健( Pull Strings ) - Sư Huynh Quá Cẩn Trọng#ngaothuybang#PullStrings#敖瑞鹏#xh #viral

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