@laniyamanaka: just call me lightning mcqueen #dancer #Running #slowrunner #fyp

GingerStephiAnn :

I'm still doing my couch to 5k... Right there with ya. Improving slowly but surely though.

genesis canales :

me fitted out to have a heart rate of 190

Lynzie♡ :

as you should be ✨

kaylene :

running slow = more people see the fit

vegastok•lifestyle•crashout :

This is the side of runtok im trying to be in

part-time_traveler :

oakleyyy

The Growth Project :

me af but I finished it so that’s really all that matters

mik :

a slow 5k is still a 5k 😌

taylor runs :

so meeee

TonyHD :

Motion is still motion

tanyafelts :

Love the glasses

Liz :

I just ran my first one last week! Finished it in about 39 minutes 😂 Awful time but idc, I'm proud I ran the entire thing!

Chuze Fitness :

5k is still 5k despite speed. Keep it up!

Kayyyy :

I just did my first 5k, without practice, and ran 42 minutes!! I don’t care about the time… just was proud I finished 😩😩

Micah and KT | Runner Couple :

yeah but the fit makes you at least 10 seconds faster

ketiakroseh :

Still ran 5k 🤝

AsWeKnowItx🩻 :

Girl I THREW UP after my first 5k

Nwachinemelu 🧚🏽‍♀️ :

Respectfully, the way I see it, I’m running my 5k for endurance, so the longer the better😂

Tara Tok :

Im happy with a walk run 5k

Nina Wright :

Girl I’m 300lbs & it took me 58 mins today. 😂

Kahaia :

Literally will be me this Saturday running a 13 min mile

Chiquita Banana :

at least you ran!

Honey :

lani :

i plan to run a half (very slowly) in september and i will look the part 🙂‍↕️

Jonathan Arroyo (JT) :

A 5k is a 5k. It’s good, honest work 🫡