@krismarietv: just keep swimming, ladies

Kris
Kris
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Region: US
Tuesday 26 May 2026 02:45:57 GMT
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merlerne
Merlerne :
I have yet to see any changes but the weights ARE getting heavier so I’m doing smth right 😎
2026-05-26 10:56:33
130
sandiiec
Sandra :
Ive been lifting for 5 yrs. I did not get an actual routine until the second year. I work out 5 times a week but I feel like I’m not progressing I want big biceps and it’s just not happening. I finally convinced my sister to workout with me two months and she’s progressing beautifully. But I’m sad for myself.
2026-05-26 03:55:08
26
1.57.am
Lumia🌺 | IG: Lumia.adalmiina :
I've been going to the gym for about 5 years now(3 years consistently), my bf started 4 months ago and you can see way more results on him than on me😩 life is unfair
2026-05-26 10:33:46
5
anartistwithout.muse2
A :
I've been lifting for like 2 years with no progress because eating is my BIGGEST issue - if you can, fix your eating guys it's the HARDEST
2026-05-26 14:40:25
16
gdanesforlife
Kinaxla Wellness ✨85lb↓ :
I have questions about your shirt? I feel like I need that in my life.
2026-05-27 03:23:47
1
annasophiao_o
sofiesticated :
my biceps are so pathetic, I can't wait to actually see the change on my body
2026-05-26 11:45:59
3
grilledcheezus0
Grilled Cheezus 🧀 :
I’m at 3.5 years of consistent lifting and just now seeing drastic results, the only thing I changed was I do the same exercises every week and I make sure my nutrition is on point
2026-05-26 20:46:43
4
peachyy_keen
Noelani | PTA 🪷 :
I’m in year 5 and I’m finally at a point where I’ve got a good muscle base and trying to cut 🥲
2026-05-29 01:45:10
1
araaramoth
araaramoth :
I go to the gym with my boyfriend. We follow the same split, have same macro proportion goals, he's progressing on upper body so much faster than me, however on lower I progress much more faster than him. It's just how it works eh, seeing hints of biceps definitely took me longer, than feeling like my jeans around to bust around my quads.
2026-05-28 17:58:33
1
shawnabananashofana
Shawna :
Do you have a TFCC tear? I spotted the wrist widget. I’m going through the same thing right now :/ I’m actually off work for over a month now and I can’t do weights yet
2026-05-27 12:27:06
1
pinepeaks88
PinePeaks88 :
First 6 months are just conditioning yo
2026-05-29 22:20:55
1
xngel.ina
SHDW_-☁︎ :
I need to lock in.🖐️self discipline.
2026-05-28 14:36:36
1
rlh800
✨️🖤Rach🖤✨️ :
needed to hear this!
2026-05-26 18:54:37
1
the_aquarius00
♒️ :
Where can I get that zip up??
2026-05-26 03:25:59
1
jfern.official
jfern.official :
I just realized I had not seen a video of yours in MONTHS. Algorithm hiding you. Glad to see you in my fyp again 💪🏻
2026-05-26 08:01:02
1
missaddams666
MissAddams666 :
Thank you - I needed this!
2026-05-28 19:14:04
1
omoikane_kami
Amam :
Okay, hair routine ??
2026-05-26 09:20:46
0
armosad
Armosa :
Ur so hot!!!!!!!!!!
2026-05-26 19:06:08
0
sizzlerah
sizzle-rah 🇨🇦 :
im 41 been lifting for one year, my muscles are just now starting to show.
2026-06-04 16:52:19
0
balkrash
balkrash :
As a male I didn't see any progress at 2 months too. But my body weight kept increasing. So it was fine for me
2026-06-02 21:03:28
1
khothatsovitoria
black pearl :
hey my love where can i get the zip up?
2026-05-26 05:26:53
0
its_almost_engineering
almost engineering :
it takes at least 3 months to see ANYTHING (if you havent done this before for a longer time). plus you have to EAT a lot
2026-05-26 11:24:48
2
manynaims
Naim⊕ :
genetics plays a big factor as well. ig i lift consistently for 2 weeks I'll start seeing muscle
2026-06-01 19:36:23
0
adilkhanafg47
🫴ADIL KHAN 🫡 :
❤️❤️❤️
2026-05-26 03:04:04
0
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