@laureise: Always thanking my body and mind for all its efforts #ironman #ironmantraining #triathlon #triathlete #triathlontraining

Laureise Ruef
Laureise Ruef
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Region: US
Tuesday 26 May 2026 04:20:13 GMT
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fabsimc
fabsimc :
Could you talk about your yoga teacher training? ✨
2026-05-26 05:14:52
42
edenb1994
EdenB :
I never skip a Laureise video!! 👏🏻
2026-05-26 15:47:16
11
sportswithjules
Sports with Jules :
Do you ever lift upper body or does yoga cover that?
2026-05-26 06:05:21
3
rachelsnyder50
Rachel Snyder :
Your posts always brighten my day!! As I train for my first half Ironman your content always helps to motivate me on the tough days and stay focused on the positives. Thank you for being you💜
2026-05-26 04:29:26
3
local_library_rat
Paige :
It’s so crazy to me that you do yoga after you swim. Once I’m out the pool and I shower I am not getting back in gym clothes 😂
2026-05-26 05:53:37
31
liakiko
leeleea :
You inspired me to get my dusty bike out of storage and change the tubes. Gonna get it out on the road soon!
2026-05-26 04:25:40
2
leylaalaina
leyla :
watching your content always put me in a good mood
2026-05-26 07:12:02
2
nickbosaswife
J :
you inspire me so much to really work out consistently and I wanna be able to stretch like you can girl!!
2026-05-26 04:24:06
21
jlcampo621
ljcamp0621 :
your consistency is super comforting to see
2026-05-26 05:56:51
3
olive_andcompany
olive_andcompany :
I love all of the movement variety 🤩 also hi Buns 🐶
2026-05-26 05:17:16
1
luvaliona_
luvaliona_ :
As someone who does work in PT research, ankle/arch stability and strength is a big downfall for a lot of runners. If they are weak, your body will compensate and you will get injured. Also focusing on mobility under load, isometrics, unilateral, controlled rotational exercises, plyometrics, etc. A lot of people under prioritize their tendons and joints, and running exposes weakness fast.
2026-05-26 20:36:20
7
emilyresnik
Emily Res :
Have you ever considered organizing a group run with other girlies in the bay area? I would love to join you for a run!!
2026-05-26 16:31:01
1
emmmal0u
ELDB :
Do you use a coach for your iron man training? I am getting into triathlons (running background with a run coach) and wondering how you navigate your training!
2026-05-26 14:28:23
1
lowetotheground
Elaina :
I looooove these vids
2026-05-26 09:21:05
1
iiitsgabriela
iiitsgabriela :
My informative Queen 👸 ✨✨✨
2026-05-26 04:25:39
1
liftwthlaura
LAURA✨⚡️ :
killing itttt👏🏻👏🏻
2026-05-26 18:41:06
1
blitexx
blitexx :
I’m trying to get back into the gym and you’re absolutely my biggest inspiration!! But a quick question-I keep seeing huge slander about doing leg days with cushioned shoes, everyone says converse are best or even barefoot-I have plantar fasciitis so I struggle in a flat shoe. But I see you’re doing them in a running shoe-any particular reason or just to not have to keep extra shoes with you? I don’t want to injure myself but seeing you doing it-I think I’ll be fine! Much love!!
2026-05-26 14:01:22
2
dailykaro_
karo :
looove, you inspired me to get a PB in my half marathon! 💗 I know you’re training for iron man but on a normal week / non iron man training how would your split look like?
2026-05-26 07:27:36
1
faithhotgirlnews
faith | hot girl news💅 :
the foot scrunchers is def something I need to do
2026-05-26 15:48:43
1
jessica.lychee
j e s s i c a :
Love the variety!! I appreciate that you explain why you do certain things like for injury prevention!
2026-05-26 05:25:11
2
hollymilnex
Holly :
Omg where is the first black jacket from it’s gorgeous 🥰
2026-05-27 19:53:01
0
luvs_spaghetti
Amanda :
Would love to hear more about the start of your yoga journey and how you got through all the tight crunchy feelings of first starting out!
2026-05-26 20:27:04
0
user3575376511792
user3575376511792 :
Looking so strong and gorgeous!!!
2026-05-26 18:29:14
0
lisschiong
Lin :
What smart watch do you use? Its so pretty!
2026-05-27 15:38:38
0
meekslynn
egeee :
I love your Wednesday workout fit! do you mind sharing the deets?
2026-05-26 05:21:22
0
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