@fifatrainingcentre: This exercise prepares the goalkeeper for the transition from defence to offence and back to defence again. In this scenario, they must reposition themselves to face a final offensive action from their right side. Organisation: 🟡 Use 1 half of a full-size pitch. 🟡 Use 1 full-size goal and position Goalkeeper 1 inside it. 🟡 Position a mannequin 8m from the centre of the goal. 🟡 Position Coach 1 10m to the right of the goal with some balls. 🟡 Position Goalkeeper 2 20m from the centre of the goal. 🟡 Position Coach 2 20m adjacent to the left side of the goal. Explanation: 🟡 The sequence starts with Coach 1. 🟡 They must throw the ball high in front of Goalkeeper 1. 🟡 Goalkeeper 1 must move forward and jump to collect the ball. 🟡 They must run toward the mannequin and perform, and quickly roll to Goalkeeper 2. 🟡 Goalkeeper 2 takes 2 touches forward, mimics a turnover of possession and then plays the ball out to Coach 2. 🟡 At the same time, Goalkeeper 1 must reposition their stance and retreat to the centre of the goal. 🟡 Coach 2 will then take a touch and fire a shot toward the goal. 🟡 Goalkeeper 1 must save the shot and secure the ball. Variation: 🟡 The goalkeeper catches the aerial ball and quickly throws it to the coach on the right-hand side. The coach then plays the ball to Goalkeeper 2, who takes a shot on goal.
