@sasha.anticipate: It arrived slowly, disguised as things I kept explaining away. Tired. Foggy. Flat. Anxious. Frozen. Each one felt small enough to ignore. Until it wasn’t. If any of this sounds familiar, please don’t wait for a breaking point to take it seriously. Exhaustion is a symptom, not a diagnosis. Save this if you need to come back to it. #burnout #takecareofyou #MentalHealth #mentalhealthmatters #burnoutprevention