@coreyjay.eyndhoven: I tried this VIRAL exercise called the ‘Reeves shrug’ by @joshuaallard and I can assure you, this one shocked me! Share this to your gymbro and try it next time you’re at the gym! Give it a go on your next back day and watch you have 2 mountains for traps after just 1 set! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #traps #gym #backday #gymtips #backworkout

Corey-Jay Eyndhoven
Corey-Jay Eyndhoven
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Tuesday 26 May 2026 11:24:07 GMT
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n_009.b
N_009 :
Can u try leon pushdown tricep exercise
2026-05-26 12:29:00
37
martinarethusa
Martin Arethusa Luther King.DL :
reeve shrug, if im not wrong, the guy called reeve was also an actor that playing as hercules in the first hercules movie, he does this shrug to broad his shoulder while working his traps and if you dont like it then its ok, seems it only work for reeve himself
2026-05-27 01:39:25
4
ngljoa
Joa💯 :
wdym more clavicles for me its a bone bro excercise doesnt grow it
2026-05-26 14:40:50
2949
kingjaythestoic
Stoic King Jay :
Decent for traps, but the funny part is that this was created for shoulder top head growth 😂 guy wanting to round out their shoulders ended up making a mid trap exercise
2026-07-12 23:52:14
4
betamale82
Badfish2 :
remember what arnold says. do 20 sets of 20 on a new exercise and tomorrow you'll know what its working out
2026-05-27 23:10:54
60
rasmusnielsen703
rasmusnielsen703 :
Are there any exercises you don’t like?
2026-05-26 15:21:42
260
nubafy
nubafy :
i have never seen a dump yet
2026-05-27 14:10:16
298
ilovesoundgarden1
Ilovesoundgarden :
How do you grow a bone 💔💔
2026-05-27 01:10:54
40
jack.sikes4
Jack Sikes :
so it Targets the traps
2026-05-26 12:24:41
88
androssguile0
AndrossGuile :
Problem is...I can't deadlift the weight that I can shrug.
2026-06-21 16:11:09
12
luke..2222
luk333 :
fastest way to pull a shoulder muscle
2026-05-26 18:04:32
72
jasonday350
Buddy Hubbard :
Seems like a good way to strain your neck.
2026-05-28 05:07:44
6
eillyacostandinid
Illya :
no, not gonna try based on what you feel. at least add some sensors to test muscle activation compare it with regular shrug then post a video.
2026-05-26 18:22:42
10
heather.featherweather
heather 🪶 ☀️ :
😂 Raising the eyebrows to get the traps up a little more is the most relatable part of this
2026-07-12 21:58:23
0
pheromone_wth.goin.on
nói nhiều nghe ít :
that can’t be comfortable 💔
2026-05-27 13:28:19
8
uncle.ever.deadly
Uncle Ever Deadly :
why not just use a trap bar
2026-07-12 17:25:58
0
sinko00005
Sinko :
do you ever get other people in the gym that tries what you're doing after you're done filming?
2026-05-26 14:51:00
7
romano_kb
romano_kb :
when klokje rond
2026-05-26 12:39:44
65
davidthomas089
David Thomas :
Wide arm shoulder shrug
2026-05-26 18:36:17
5
maybe_m.a.q
M.A.Q :
Clavicles? As in the bones? Like hard actual bones?
2026-05-27 14:37:43
5
alexisnahuelteche
Alexis Techera :
the exercise is supposed to grow your clavicles, AND IT DOES NOT WORK, maybe it's somewhat good for your traps, but definitely would be a DUMP for its actual goal
2026-05-26 17:32:20
6
lornasliftingjourney
Lorna :
my arms aren't long enough im only 4ft11 😂😂😂
2026-05-27 06:25:35
0
raylionfit
Raylion :
Llevo haciendo eso meses :v
2026-05-26 16:50:09
3
sssatch
Sssatch :
They don’t work
2026-07-11 11:32:33
0
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