@styledbysurvival: Sometimes the trauma bond isn’t just about who they are now. It’s about the version of them you kept trying to rescue. The wounded child. The unloved part. The person you believed they could become if they finally felt safe enough, loved enough, supported enough. And that’s what makes leaving so painful. Because it doesn’t just feel like walking away from the harm. It feels like abandoning the pain you were trying so hard to heal. But loving someone’s wounds does not mean you are responsible for absorbing the damage they cause. You can have compassion for what broke them… and still choose not to let them break you. #traumabond #narcissisticabuse #coercivecontrol #emotionalabuse #domesticabuseawareness

Renee | Styled By Survival ✦
Renee | Styled By Survival ✦
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Tuesday 26 May 2026 13:06:53 GMT
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rebeccacourtney1
Rebecca Kay :
But I realized I was abandoning my inner child while staying with him 🥺
2026-05-29 01:36:33
84
gell_belle
Belle :
The absolute hardest thing to finally choose yourself...
2026-05-27 00:14:02
352
noelsnest
Angelina :
Oh my goodness 😭
2026-06-04 05:51:04
2
intentionallyblank21
user :
Noone on the outside understands this
2026-05-27 03:09:52
200
angella.rose
Angella.Rose 🌹 :
I feel this 💯 I've literally said "I don't want to be another person that make him feel like he's unloveable"... ugh
2026-05-27 01:04:23
130
travelnursekelsey
Kelsey :
Yeah so I’m stuck feeling bad and trying to fix someone I didn’t break.
2026-05-26 19:24:57
66
sashirella
sashirella :
F* finally a relatable post 🥺
2026-06-04 01:45:41
1
jd_racke
JD_Racke :
The absolute hardest thing you can do is finally realize it’s not our job to fix people. I’m glad you finally got out.
2026-05-27 18:10:02
12
talkingatya2020
Michelle :
what I'm going through right now. There is a level of guilt I feel even though I wasn't the guilty party in our relationship
2026-05-28 02:52:12
8
t4quarterhorses
Breelyncowan :
And I gravitate to them over and over. 🤦🏽‍♀️
2026-05-26 14:21:21
13
sosteadyashegoes
Rachelouise :
And the solution to this is what? I need instructions please
2026-06-04 02:12:17
0
angelatietjen
AngelaTietjen :
🖤 This! Wow, I don’t know it was a thing for so many. I never wanted to “abandon”him like everyone else in his life…. I finally realized that I was abandoning myself. It feels harder than my divorce after a 20 year marriage. Trying to stay strong …
2026-05-27 15:44:21
15
uncontained_life
uncontained_life :
Exactly this
2026-05-26 13:19:03
20
scissorsmith
SciSSorSmiTh 🇨🇦 :
I said this to my therapist once because I was in so deep, I felt responsible for every feeling he had. She told me "Mike will take care of Mike" and for some reason, that always stuck with me and helped me get out of that mindset.
2026-05-28 21:28:27
2
natanovna_a
Angelina | HealingSpace :
Trauma bond is real..
2026-05-27 00:04:28
6
and567kate
and567kate :
And he is my dad.
2026-06-03 03:34:12
0
brandi.deal
Brandi Deal :
This is exactly how I felt and stayed so much longer than I should have. Lost myself in the process and trying now to heal my inner child and the trauma bond that has changed me forever
2026-06-02 23:31:26
0
itsjustrendi
rendi 💛 :
Understand this completely
2026-06-02 23:09:20
0
queenem862
QueenEM❤️ :
Watch Sam Vaknin. He explains this so week and has several papers on it and a book too
2026-05-31 21:19:58
3
celestialdevilette
verafoxx :
I’ll still in the process of forgiving myself to this day.
2026-05-29 15:20:52
2
un4getablegrace
SaltyNurse :
I get this to my core!
2026-05-27 22:33:17
4
joc_per33
joc_per33 :
So I’m in this position currently and I don’t even know what to do.
2026-05-27 13:25:50
2
booksandcoffee568
BooksandCoffee :
Thank you for this.
2026-06-02 12:37:50
1
lindasiggeman
user3168952767865 :
I understand that completely! But we can’t fix him now.
2026-05-26 18:41:07
4
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