@styledbysurvival: Sometimes the trauma bond isn’t just about who they are now. It’s about the version of them you kept trying to rescue. The wounded child. The unloved part. The person you believed they could become if they finally felt safe enough, loved enough, supported enough. And that’s what makes leaving so painful. Because it doesn’t just feel like walking away from the harm. It feels like abandoning the pain you were trying so hard to heal. But loving someone’s wounds does not mean you are responsible for absorbing the damage they cause. You can have compassion for what broke them… and still choose not to let them break you. #traumabond #narcissisticabuse #coercivecontrol #emotionalabuse #domesticabuseawareness
But I realized I was abandoning my inner child while staying with him 🥺
2026-05-29 01:36:33
84
Belle :
The absolute hardest thing to finally choose yourself...
2026-05-27 00:14:02
352
Angelina :
Oh my goodness 😭
2026-06-04 05:51:04
2
user :
Noone on the outside understands this
2026-05-27 03:09:52
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Angella.Rose 🌹 :
I feel this 💯 I've literally said "I don't want to be another person that make him feel like he's unloveable"... ugh
2026-05-27 01:04:23
130
Kelsey :
Yeah so I’m stuck feeling bad and trying to fix someone I didn’t break.
2026-05-26 19:24:57
66
sashirella :
F* finally a relatable post 🥺
2026-06-04 01:45:41
1
JD_Racke :
The absolute hardest thing you can do is finally realize it’s not our job to fix people. I’m glad you finally got out.
2026-05-27 18:10:02
12
Michelle :
what I'm going through right now. There is a level of guilt I feel even though I wasn't the guilty party in our relationship
2026-05-28 02:52:12
8
Breelyncowan :
And I gravitate to them over and over. 🤦🏽♀️
2026-05-26 14:21:21
13
Rachelouise :
And the solution to this is what? I need instructions please
2026-06-04 02:12:17
0
AngelaTietjen :
🖤 This! Wow, I don’t know it was a thing for so many. I never wanted to “abandon”him like everyone else in his life…. I finally realized that I was abandoning myself. It feels harder than my divorce after a 20 year marriage. Trying to stay strong …
2026-05-27 15:44:21
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uncontained_life :
Exactly this
2026-05-26 13:19:03
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SciSSorSmiTh 🇨🇦 :
I said this to my therapist once because I was in so deep, I felt responsible for every feeling he had. She told me "Mike will take care of Mike" and for some reason, that always stuck with me and helped me get out of that mindset.
2026-05-28 21:28:27
2
Angelina | HealingSpace :
Trauma bond is real..
2026-05-27 00:04:28
6
and567kate :
And he is my dad.
2026-06-03 03:34:12
0
Brandi Deal :
This is exactly how I felt and stayed so much longer than I should have. Lost myself in the process and trying now to heal my inner child and the trauma bond that has changed me forever
2026-06-02 23:31:26
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rendi 💛 :
Understand this completely
2026-06-02 23:09:20
0
QueenEM❤️ :
Watch Sam Vaknin. He explains this so week and has several papers on it and a book too
2026-05-31 21:19:58
3
verafoxx :
I’ll still in the process of forgiving myself to this day.
2026-05-29 15:20:52
2
SaltyNurse :
I get this to my core!
2026-05-27 22:33:17
4
joc_per33 :
So I’m in this position currently and I don’t even know what to do.
2026-05-27 13:25:50
2
BooksandCoffee :
Thank you for this.
2026-06-02 12:37:50
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user3168952767865 :
I understand that completely! But we can’t fix him now.
2026-05-26 18:41:07
4
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