How much weight n reps you do. Cause I did smith calf raises. But I got to a point where doing 8-12 reps was too heavy for my back. And therefore my calf’s wasn’t the limiting factor anymore.
2026-05-26 13:20:21
8
Juan :
Bro jus forget about calves and focus on quads
2026-05-27 16:03:31
3
DEVON BROUGHTON :
Son same 😂
2026-06-01 19:11:00
2
jik :
Keep fighting!
2026-06-01 22:38:34
5
To see more videos from user @edward.english06, please go to the Tikwm
homepage.