The key is to lift with your lower back in a jerking twisting motion
2026-06-05 01:05:08
4981
LoveJoy :
This guy most likely can💕🙏✨
2026-06-04 20:22:12
1673
Garret Tyson :
Construction strength and a lifetime of poor posture makes me believe I'm perfectly designed for this task.
2026-06-04 06:01:38
3219
🪩livia Romalino :
Guess what my ego says
2026-06-05 20:15:46
7
CliffyB03 :
I have a new training goal. brb in 5 years
2026-06-05 20:20:39
5
AJ♐️ :
Me at 5'2 & 115lbs: i could do that
2026-06-05 04:45:47
211
cluongo87 :
I lifted it. I consider myself very much stronger than avg and this thing had me seeing stars after. For reference my PR deadlift was 635. This gassed me more than that DL did.
2026-06-03 15:05:40
7991
juju :
forms a little off
2026-06-05 20:26:22
0
haleigh.focus :
I’d sit there all day like this
2026-06-04 22:32:14
127
doxx :
Its difficult because there is NO GRIP. The weight itself is not that difficult but its a vertical pole
2026-06-01 04:33:56
3358
chloerealbarbie :
My ego tells me I can do this
2026-06-05 18:23:12
14
✨La Hadita del MakeUp888✨ :
my ego says i could do it.
it's only like 90kg
2026-06-01 04:30:52
2239
Wondering Wolf :
The issue isn't the weight or even the fact it's a pole, it's the physics of it - the frame around it makes you stand half a metre from it so you can't use your legs to help lift you have to bend over, then they make you lift the vertical pole straight up.
So instead of a "are you strong enough to lift this heavy pole", it's actually more of a "do you have the grip strength to vertically lift 90kg"
2026-06-01 14:05:27
141
Crystal Espinoza :
Guess what my ego says
2026-06-05 18:23:35
13
Sarah Roberts :
Girl I thought you were about to show us you lifting it with ease!
2026-06-04 22:20:13
60
John Loreto :
It’s harder than it looks okay😔
2026-05-26 20:12:05
267
adrienne_iverson :
My husband did it
2026-06-05 05:30:06
274
GrumpyPotato :
gym strength and practical strength are very different and look nothing alike
2026-06-03 17:30:19
401
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