@solskoubo: Green Smoothiebowl🥝 Ca. 530 kcal og 30 g protein Ingredienser: - 75 g frossen mango - 1/2 avocado - 1/2 banan - 1 dadel (uden sten) - 20 g babyspinat - 50 ml Kefir - 50 ml minimælk - 20 g proteinpulver - 1/2 banan - 50 g mango frisk - 10 g hampefrø - Kokosflager Fremgangsmåde 1. Tilføj frossen mango, avocado, banan, daddel, spinat, kefir, proteinpulver og mælk til en blender og blend til en cremet konsistens 2. Hæld smoothien over i en skål og server med banan, mango, hampefrø og kokosflager VELBEKOMMEN <33

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Tuesday 26 May 2026 14:03:46 GMT
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💫እኔ ጠቅላላ ህይወቴን በሷ ስር ነው ያረኩት...🙌🏽🥺 🚨Roy Keane on ✨Manchester United❤️‍🩹 being eliminated from the Carabao 💫Cup by Brighton: 🗣️ Roy Keane: “I said before this game ⚽that I didn’t believe Michael⭐ Carrick was the man to win Manchester United trophies, and tonight, in his first cup game in charge, they’ve been knocked out by Brighton. This is the same Brighton that eliminated Manchester United from this competition this time last year. A year later, after another transfer window, another manager and less money spent, we’re back in the same place. Knocked out by Brighton again. And this isn’t just about the manager. There is a mentality problem at this football club. I watched Zirkzee give the ball away in his own half and then look completely casual about it. I watched Šeško make the mistake that helped Brighton complete the comeback. Then Rashford gets a one-on-one, the kind of chance you expect a Manchester United forward to bury, and he wastes it. At some point, I stopped feeling sorry for them. I started laughing. Because what else can you do? It was embarrassing. Manchester United are supposed to have players who stand up when the pressure arrives. Instead, when Brighton came back at them, United looked terrified of the game. And let’s talk about Bruno Fernandes. A player who gets nominated for the Ballon d’Or, but when people talk about the very best players in the world, his name barely gets mentioned. Why? Because playing for Manchester United right now doesn’t help you. The standards have fallen so far that even our best players are being dragged into the chaos. But Carrick has to take responsibility tonight as well. He chose to start Rashford and leave Cunha out. That decision changed the balance of the team. When the game became difficult, United needed someone who could carry the ball, create something and give Brighton another problem. Cunha was sitting on the bench. Carrick made that call. So yes, the players have to look at themselves. But the manager has to look in the mirror too. This wasn’t just losing a cup game. It was Manchester United showing, once again, that the same problems are still here.” [ @UTD_Seth001 ]#mufc #manutd #manchesterunited #creatorsearchinsights #capcut
💫እኔ ጠቅላላ ህይወቴን በሷ ስር ነው ያረኩት...🙌🏽🥺 🚨Roy Keane on ✨Manchester United❤️‍🩹 being eliminated from the Carabao 💫Cup by Brighton: 🗣️ Roy Keane: “I said before this game ⚽that I didn’t believe Michael⭐ Carrick was the man to win Manchester United trophies, and tonight, in his first cup game in charge, they’ve been knocked out by Brighton. This is the same Brighton that eliminated Manchester United from this competition this time last year. A year later, after another transfer window, another manager and less money spent, we’re back in the same place. Knocked out by Brighton again. And this isn’t just about the manager. There is a mentality problem at this football club. I watched Zirkzee give the ball away in his own half and then look completely casual about it. I watched Šeško make the mistake that helped Brighton complete the comeback. Then Rashford gets a one-on-one, the kind of chance you expect a Manchester United forward to bury, and he wastes it. At some point, I stopped feeling sorry for them. I started laughing. Because what else can you do? It was embarrassing. Manchester United are supposed to have players who stand up when the pressure arrives. Instead, when Brighton came back at them, United looked terrified of the game. And let’s talk about Bruno Fernandes. A player who gets nominated for the Ballon d’Or, but when people talk about the very best players in the world, his name barely gets mentioned. Why? Because playing for Manchester United right now doesn’t help you. The standards have fallen so far that even our best players are being dragged into the chaos. But Carrick has to take responsibility tonight as well. He chose to start Rashford and leave Cunha out. That decision changed the balance of the team. When the game became difficult, United needed someone who could carry the ball, create something and give Brighton another problem. Cunha was sitting on the bench. Carrick made that call. So yes, the players have to look at themselves. But the manager has to look in the mirror too. This wasn’t just losing a cup game. It was Manchester United showing, once again, that the same problems are still here.” [ @UTD_Seth001 ]#mufc #manutd #manchesterunited #creatorsearchinsights #capcut

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