@tjz2025: I felt really sweaty and sticky when I woke up today, so that definitely helped and I definitely feel a lot more refreshed. If I were to change it, I would probably make my shower a little bit cooler… you can probably get away with having a cool shower, but not a cold shower and for this to work absolutely phenomenally, I just wanted to see how warm I can make the shower for it to still have an effect. . . . . . . . . . . . . . . . . . . . #ColdPlunge #Harrys #Harry’sColdPlunge #ColdShower #Shower

TJ

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Tuesday 26 May 2026 15:18:34 GMT