@janellerohner: Chicken caesar pasta salad thats only 430 calories and 37g protein! Meal prep, eating healthy doenst have to be boring. This was so incredible. Recipe: 2 oz elbow pasta (dry) 4oz chopped grilled chicken 45g bolthluse farm's Caesar dressing 2 tbsp shredded Parmesan MACROS: 427 cal 37g P, 47g C 12g F #highproteinmeals #mealprepideas #caloriedeficit #easyhealthymeals #macrofriendly

JanelleRohner
JanelleRohner
Open In TikTok:
Region: US
Tuesday 26 May 2026 16:32:37 GMT
29148
1028
7
93

Music

Download

Comments

bambi_330i
Victoria🩵 :
How do you thin out the dressing? Do you add water?
2026-05-30 23:51:28
2
luhgonzalo
yunggonzalo :
can u make the mexican streett corn salad agaib?
2026-05-31 17:13:43
1
jessher_1
user6867329505674 :
How do you thin out the dressing?
2026-05-29 21:29:26
0
healthyeats888
healthyeats888 :
😊so good!
2026-05-26 18:59:53
1
nevaehmillerspamzzz
veahspamz :
2026-05-26 16:55:02
0
bambi_330i
Victoria🩵 :
You could try protein pasta 😊
2026-05-30 23:50:56
0
To see more videos from user @janellerohner, please go to the Tikwm homepage.

Other Videos


About