1. Home
  2. Detail

@treinadorta: Se você vive com o ombro travado e o pescoço parecendo que vai quebrar, para tudo e faz esse teste com uma toalha. ​É bizarro como só 30 segundos desse movimento destravam tudo e aliviam aquela dor chata do dia a dia. Quem trabalha muito tempo sentado vai me agradecer por isso aqui! ​Testa aí e me conta nos comentários se aliviou! 🫵👇 ​#dornopescoço #dornooficio #alongamento #postura #fisioterapia

Treinador Thiago Alves
Treinador Thiago Alves
Open In TikTok:
Region: BR
Tuesday 26 May 2026 17:00:04 GMT
9291
107
1
53

Music

Download

No Watermark .mp4 (0.29MB) No Watermark(HD) .mp4 (0.45MB) Watermark .mp4 (0.63MB) Music .mp3

Comments

rosiizaias50
rosiizaias50 :
😳😳😳
2026-05-26 19:31:39
0
To see more videos from user @treinadorta, please go to the Tikwm homepage.

Other Videos

iphone ringtone on Android phone 📱 CyberAura: Premium Sci-Fi & Cinematic Alerts 🌌 Step into the future with a premium compilation of high-fidelity cinematic soundscapes, ambient textures, and sleek neo-futuristic ringtones. Inspired by modern sci-fi cinema and cyberpunk aesthetics, CyberAura features clean digital chimes, deep resonant bass drops, and elegant electronic melodies that elevate your device into a piece of high-tech art. Each tone is meticulously engineered with dynamic frequency balancing, ensuring it cuts through ambient background noise with absolute clarity. Perfect for tech enthusiasts, creative professionals, and anyone who appreciates cutting-edge sound design. Turn every incoming call into a cinematic event.
iphone ringtone on Android phone 📱 CyberAura: Premium Sci-Fi & Cinematic Alerts 🌌 Step into the future with a premium compilation of high-fidelity cinematic soundscapes, ambient textures, and sleek neo-futuristic ringtones. Inspired by modern sci-fi cinema and cyberpunk aesthetics, CyberAura features clean digital chimes, deep resonant bass drops, and elegant electronic melodies that elevate your device into a piece of high-tech art. Each tone is meticulously engineered with dynamic frequency balancing, ensuring it cuts through ambient background noise with absolute clarity. Perfect for tech enthusiasts, creative professionals, and anyone who appreciates cutting-edge sound design. Turn every incoming call into a cinematic event.
cà phê hoà tan Nescafé Gold vị thơm đậm đà , uống siu ngon luôn ☕️ #nescafe #nescafegold #phache #coffee #muataitiktok
cà phê hoà tan Nescafé Gold vị thơm đậm đà , uống siu ngon luôn ☕️ #nescafe #nescafegold #phache #coffee #muataitiktok
DJI RS5 Vertical Shooting lets you switch to vertical content quickly for TikTok, Instagram Reels, YouTube Shorts, and other mobile-first platforms 📱🔥 With native vertical shooting support, you can create professional 9:16 content without complicated setups, making your workflow faster and more efficient. Learn gimbal mastery & cinematography in our LIVE Online Courses on Zoom 💻 📍 Addis Ababa · Megnagna · Siti Mall 7th Floor 📞 0920594530 🌐 https://klickschools.com #TikTokCreator #InstagramReels #YouTubeShorts #Cinematography #KlickSchools
DJI RS5 Vertical Shooting lets you switch to vertical content quickly for TikTok, Instagram Reels, YouTube Shorts, and other mobile-first platforms 📱🔥 With native vertical shooting support, you can create professional 9:16 content without complicated setups, making your workflow faster and more efficient. Learn gimbal mastery & cinematography in our LIVE Online Courses on Zoom 💻 📍 Addis Ababa · Megnagna · Siti Mall 7th Floor 📞 0920594530 🌐 https://klickschools.com #TikTokCreator #InstagramReels #YouTubeShorts #Cinematography #KlickSchools
catch my heart ahyeon ib. @cynmbms #ahyeon #아현 #babymonster #babymonsteredit #kpop #fyp #edit #cgt🎼
catch my heart ahyeon ib. @cynmbms #ahyeon #아현 #babymonster #babymonsteredit #kpop #fyp #edit #cgt🎼


#рек
#рек

About

Legal