@doctormyro: It's a craving for a reason! #pregnancy #meat #nutrition #doctorexplains

Rocco :

You can't ignore the fact that we're omnivores

kks :

W woman

Estal_hun :

And vitamin B12 is also found mainly in meat.

DaNoi :

vegetarian ≠ vegan

SOAT✝️ :

finally a good take from this guy

Mai🪐 :

During my pregnancy I started hating meat 😭

Juanita mumba :

been a vegetarian since I was 8, I have three healthy babies all weighed 3.5kg and they are so smart.

Joey van den Berg :

Eggs has the highest quality of protein

alex fergie :

oh my god can we just let people eat what they want to its not that deep

.erinlouise :

All of this can be fixed while being vegan though as long as you do research. Im currently pregnant with a very healthy little baby while being vegan! I take Naternal prenatals which have the highest form of choline in Australia. I take iron pills with vitamin C before bed so nothing disrupts its absorption and if iron is an issue at my next blood tests ill do an iron infusion (which is extremely common in all meat eating pregnancies). With all the vitamins and minerals you need protein is last on the list for importance.. but still as a vegan protein is easy

Tree_stand :

Protein is the fundamental structure of life

ichcihchi :

Mackenzie Phillips :

Ppl don’t have the same digestive system as herbivores, go look it up, we are omnivores

overclockbtd5 450 :

why not just go back to vegetarian after the baby is born

Cookie :

I craved red meat so bad while pregnant. I would just stare at raw steak at the grocery store and I was so frustrated not being able to order my steak medium rare lol

Oreo :

I am eating way more meat at 5 weeks along bc I have extreme cravings for it and like intense to the point I can't ignore it

gjudbtkribgkrlfjielekrkrorie :

I'm not a vegan but I just looked it up and there are absolutely things as dense and even more dense in choline than beef. however beef liver is highest in this, but wheat germ is higher than beef muscle tissue.

leftcomlesbhoe :

vitamin c exists

Erlend Rognerud :

Meat does not have the highest quality protein. whey has.

Andwee12 :

Wait, isn’t raw food a huge no no? Like the steak has to be well done and no sashimi type shi

the_gh0st_girl :

i take cholin cholin capsules