You were the very first dietitian I found on socials and I have always loved the education you provide!
2026-05-28 11:39:44
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Sara D :
Yes, that’s why I always go by food, Then exercise!
2026-05-27 16:14:34
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João Pereira :
working and thinking with our brains also spends extra energy, maybe not as much as using the full spectrum of our bodies, but still does :) It’s a workout for the mind (the already big spender of energy in our lives)
2026-05-27 02:35:17
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Christina :
This was so informative and I needed it
2026-05-26 23:22:02
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