@sallsters: Poop smoothie recipe lately 💩✨ Frozen raspberries — packed with fiber and antioxidants that help keep digestion moving while adding a sweet, tart flavor without tons of sugar. @Crushed Tonic Sugar-free vanilla bean collagen — supports gut and skin health while adding creamy vanilla flavor and extra protein to keep you full and balanced. Sweetens with allulose. Ground flax seeds — one of the best ingredients for constipation support because they’re loaded with soluble fiber that helps bulk and soften stool naturally. Chia seeds — absorb water and create a gel-like texture that helps hydrate the digestive tract and promote regular bowel movements.

sallsters 🇰🇷 crushedtonic

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Tuesday 26 May 2026 20:11:27 GMT