Im gonna try tomorrow. Feel like having a beer today
2026-05-28 08:02:37
1681
blackout2050 :
I’ve been doing the saitama workout. 100/100/10. Started out 10/10/2. Now I’m at 50/50/5 and feel great 3 months in.
2026-05-28 20:49:26
60
doughfiend_504 :
Don’t bend your back ppl
2026-06-16 00:37:36
1
Steven J :
People don’t realize how fast you’ll notice changes with a set routine. I started pushups and couldn’t do 5 legit so I used a countertop, within two weeks I could do 10-15 legit and within a month, 50. It’s about consistency. I’m sure this would have you getting stronger fast!
2026-05-27 14:00:34
520
jonathanotto365 :
Bro nonchalant with the 30s, like dang lol
2026-05-28 02:10:52
98
Gerry Ireland :
that's not a squat, right? that is just bending over. a squat you should be squatting your butt to the ground
2026-05-28 22:43:11
13
rickwurster :
Once you start the workout you will start eating better it’s a process
2026-05-26 21:17:48
106
ToBe0717 :
Just started today ill be back tomorrow
2026-05-26 22:35:59
30
V.Avenue1 :
I did this workout for 30 days my strength went through the roof. and I used 20 pounds dumbell. and I still do this workout once a week.
2026-05-28 07:22:55
21
Jon Bayliss :
those are 30 lbs not kg
2026-05-29 05:49:28
8
David Ocmond :
Should you increase over time or do sets?
2026-06-16 03:52:13
1
🥷Harvey🛡 :
I got to the squat part and now I cant get up
2026-05-28 04:20:22
41
Duane Halliday :
I like how you show things in a manner that is not discouraging to people starting out. I have had 3 back fusions and these are the type of exercises I do with 15lb … yes I am a former QB so I am weak. Thank you Sir
2026-05-28 00:04:57
6
steve421 :
I did you workout a year ago and stopped. I’ve seen your TikTok’s pop back up on my FYP the last few weeks and kept telling myself I’ll start again but couldn’t. Until just now- pushed myself and got it done! I need to make it a habit.
2026-05-27 22:31:04
5
sheen :
like the workout. squats are killing me
2026-05-26 20:52:35
6
Armani Jr :
is it only me or this guy looks Pep of Man City 🤣
2026-05-29 06:48:19
0
Lifeboss5 :
Just knock out to sets of the 5 minute full body workout
2026-06-16 00:02:37
0
kansasflatlandfarmer :
Awesome! I’m going to incorporate this into my plan! Thank you!
2026-06-14 17:33:50
0
kayd Hayye :
Can this be my warm up as a beginner before I start doing the real workout?
2026-05-28 17:16:52
7
02 :
Started today!!
2026-05-27 01:13:14
7
Lisa :
I've never seen squats like that!
2026-05-28 02:54:11
5
Pascal Kuilboer :
I'm trying to grab my two dumbells every (other) day, but they always annoyingly say they're too busy and don't have time.
2026-05-28 08:57:34
6
Player2Player_2.0 :
ROLL CALL🔥🔥🔥👊🏼😁let’s go!!
2026-05-27 03:45:23
8
Son of the Alamo :
doing this with my sons daily this summer! thanks for the great workout!
2026-06-09 19:08:10
4
cadaawe :
sir I just started gym when I carry the dumbells it's too heavy for me we use kg 15 kg it's too heavy for me and 10 kg what can I do
2026-05-29 09:49:38
0
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