SVEA
Region: GB
Tuesday 26 May 2026 21:36:21 GMT
1328934
88365
1407
693
Music
Download
Comments
SRB 💋 🪩 :
The anti inflammatory diet!!!
2026-05-27 16:40:18
2574
Nic :
Anti inflammatory diet genuinely has you feeling the most slender you’ve been since birth ✨
2026-05-27 15:24:00
5208
agn.1111 :
coconut water, probiotics every night before sleep, kefir and no bread
2026-05-27 11:31:00
696
Maria Ridgway :
I’ve been like this since I was 17. I’ve tried it ALL and nothing works. Wear a baggy top, relax and have a wine girl x
2026-05-27 12:19:49
4489
iness.mdh :
I’m just gonna pretend that I’m pregnant… I’m tired
2026-05-29 05:32:11
1759
Brooklyn :
Digestive tests , it’s not normal don’t let people convince you it is, coming from an endo and gastritis girly x
2026-05-27 13:40:37
1481
Chloë :
Vouching on the anti inflammatory diet - I lost almost 3 stone and my bloat in one summer 😂 X
2026-05-26 23:16:05
427
Mabi Mesenbring :
Castor oil heat packs! Water with iodized salt and lemons too
2026-06-24 05:53:00
1
Fev🎀 :
The minute I cut out processed food I noticed a change. No fizzy drinks or fast food. It’s not about eating less but eating healthier such as yogurt bowls, salads, eggs etc, hope this helps!
2026-05-27 11:25:18
180
🦋Bex cooke🦋 :
this is me all the time I wake feeling fantastic and boom even one coffee can set it off 😔
2026-05-29 07:59:05
76
activewithisabelle :
Everyone’s different but for me personally what helped was, avoiding processed foods, including things like sweet potato in my diet,bone broth and more veg! Not having too much dairy all at once+not rushing my food when eating!🫶🏻🫶🏻
2026-05-26 21:45:17
46
Tiff :
I just don’t eat on days I want to look good
2026-06-11 17:34:14
10
Suzanne :
Girl this is me everyday it’s awful isn’t it
2026-05-27 18:54:21
45
Gee Nelly :
I had this my whole life and at 26 found out I was allergic to gluten and dairy. Slowly cut it out and it literally has changed my life! I did a at home intolence test called supply life x
2026-05-28 08:19:44
73
syd ☮︎ :
everyone says anti inflammatory diet but i’m a really picky eater so idk what to do 😭
2026-06-10 03:09:22
18
Zuza :
girl you need to do some tests - parasites, candida, helicobacter. send at least 3 test tubes to a specialized lab
2026-05-28 14:53:43
23
Emma_lt :
No sugar, no gluten or minimal gluten x
2026-05-27 21:08:41
26
Lauren N :
Drink tea every morning! I usually do green tea with lemon
2026-06-03 16:36:46
5
Erai🌷. :
fiber, pelvic floor exercises/ ab exercises low intensity high impact, fiber, cardio, fiber and fiber 😩 anti inflammatory diet as well!
2026-06-07 07:31:57
19
sophiepjenn :
peppermint tea is a godsend for me!! xx
2026-05-27 07:57:37
331
zen :
2 kiwis a day
2026-05-27 19:42:56
16
alice :
WATER AND CHIA EVERY MORNING BEFORE BREAKFAST I SWEAR BY THAT
2026-05-28 11:23:52
93
Leoni :
This might sound weird, but can you burp? As in, have the ability to? Because I don't (it's called r-cpd) and it causes exactly this for me every day, no matter how good my digestion might be
2026-05-28 06:16:36
84
Sam 🩷 :
Get tested for SIBO and Hpylori. There’s something causing your bloating. It is not normal.
2026-06-12 07:07:05
7
Becca :
Me toooo girl. Did lots of tests and diets and the root diagnosis was just IBS🥲 I just try and dress for it now 😭
2026-05-27 11:22:55
14
To see more videos from user @sveachristi, please go to the Tikwm
homepage.
