@epicuriousexpeditions: May is Mental Health Awareness month. People don’t talk about food trauma nearly enough. McSalad Shakers Romain lettuce, washed and sliced Grilled Chicken, recipe follows Parmesan Cheese Crackers Dressing Grilled Chicken 2 boneless, skinless chicken breasts 1 tbs olive oil 2 tbs dill pickle juice Juice of 1 lemon
3/4 tsp salt 1/2 tsp black pepper
2 tsp garlic powder 1 tsp onion powder 1/2 tsp smoked paprika 1/2 tsp parsley Wash chicken breasts. Cut in half horizontally. Pat dry. Mix remaining items in a separate bowl. Whisk until smooth. Add chicken to marinade, cover, and refrigerate at least 1 hour. Add olive oil to a grill pan over high heat. Cook on both sides until golden brown. Allow to cool. Slice on a bias.

Carolyn
Carolyn
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Region: US
Tuesday 26 May 2026 22:25:02 GMT
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m3lindii
m3lindii 🆘 🇺🇸 :
What’s worse than being bullied by strangers, is being bullied by your own family.
2026-05-26 22:53:10
6286
purplesodapop26
Sam :
As someone who was also bullied for dieting and being a chunky kid, thank you for talking about this! 💜
2026-05-26 22:33:06
1540
schribbl3
schribbl3 :
Bugs on produce are good, it means there wasn’t an overuse of pesticides
2026-05-27 08:46:07
377
ladyandherlab
Jackie👸🏾/Sofia 🐾 :
I feel this experience deep in my soul.
2026-05-26 22:52:59
593
authorhwjamison
authorhwjamison :
I love working out. I couldn’t workout around my family because they’d make fun of me. I didn’t workout until I was in my mid-20s because I always thought I was being laughed at.
2026-05-27 00:13:15
241
spilling_the_sweet_tea
Spilling_the_Sweet_Tea| Foodie :
Sorry you went through this sis 🥲
2026-05-26 22:44:19
255
m3_2030
⃟ :
girl it's 2026 and I still get bullied for dieting, its not only because it was the 90s💔
2026-05-28 08:10:38
3
crankymillenial2
Crankymillennial2 :
Love this message! And I had to chuckle at the “it was the 90s” song in there. Kevin was one of the first people that popped up on my fyp
2026-05-26 23:03:41
28
4everlearning
FreedomVibes :
Kids can be so mean 😪
2026-05-27 00:09:06
162
fatimah_bint_juraij
fatimah_bint_juraij :
Yes! I only was allowed to get those salad shakers or snack wrap while my siblings got happy meals so that also added to it 😅
2026-05-26 23:13:25
110
awholevibehandmade
Laura :
It's infuriating because I fricking love a good salad.
2026-05-27 15:00:28
11
lamasamara6
jstlama :
people can be so cruel
2026-06-02 19:49:28
13
hex_adecimal
Hex Adecimal :
the 90s suuuucked but the toys and cartoons were cool.
2026-05-27 01:20:31
7
quetaauthor
Laura Diaz de Arce :
I was a child anorexic and these salad shakers were my jam. the calories they provided likely saved me from countless extra hospital visits
2026-05-26 23:59:51
53
teenage_angel
teenage_angel🇦🇱🇵🇱(🇺🇸) :
Even losing weight doesn’t stop teasing i was a fat kid (teased by both teachers and peers) and once i lost weight (by maybe falling into some unhealthy weight loss methods) i was teased for being “flat” life doesn’t get easier. But i love this some things just shouldn’t be said especially about someone’s diet or weight!
2026-05-27 10:58:01
0
authorroselineberry
Cozy Rose | Author | Mom :
I stopped eating around people all together until I was 25 because of this 🥺 im so sorry you experienced it too
2026-05-27 00:33:29
6
katmododragon
Kat :
I remember being laughed at because my hips would bump into the desks next to me every time I went to drop off my homework or classwork. in my mind, it was easier to let my grades suffer from not turning in work than to get laughed at. 😔 bullying is the worst.
2026-05-27 06:39:00
11
leigh4665
Leigh :
Thank you for sharing this. Virtual hugs from a fellow bullied chunky kid - nicknamed watermelon in elementary school and dragged to weight watchers meetings with my grandma weekly since I was 8. I think a lot of us came out more empathetic and protective of others because of it. Also, this salad shaker looks AMAZING! That would be perfect in my work lunch!
2026-05-28 14:52:12
5
bluepersephone1111
Blue Persephone :
I am SO sorry they were mean to you. You never deserve that.😞 I was taunted no matter what I ate. I was on Slimfast in 5th grade, followed by so many fad diets. It really messed me up.
2026-05-31 10:18:05
5
lacroixbun
josie :
Hearing your story had me traveling back in time to sitting at the mcd playplace with mcsalad shakers while the other kids had happy meals. We were in the trenches fr lol
2026-05-26 23:26:41
5
pmsandpizza
Madame Ovaries :
I loved those McShakers
2026-05-27 12:05:37
14
zeina_93
Zeinaaaa⎊⚓︎✪ :
trust me the problem isn't the 90s cause I'm still in highschool rn and this happened to me
2026-06-24 22:10:13
3
_s.166
Mentallyfallingapart :
I remember having a bottle of water and my mom put slices of lemon in the bottle to make it more “healthy” and lose the weight and everyone made fun of me. The teachers and the students. I was TEN years old
2026-06-25 17:43:54
2
cathedralofashes
Jesse Ray :
I’ve never seen anyone talk about this before!! For me the diet shaming was worse than the fat shaming. It’s something I’m still struggling with to this day.
2026-05-28 13:24:39
3
mind.yours574
Mind Yours :
I actually like salads but was always asked if I was on a diet 😒.
2026-05-27 08:48:05
5
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