Aundre Torres
Region: US
Tuesday 26 May 2026 23:59:44 GMT
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millansarina :
2 years of dealing with this I got tms treatment in Mexico it saved my life
2026-06-17 20:20:55
41
Jordan | SAHM | Lifestyle :
To everyone in the comments: magnesium glycinate. You’re welcome
2026-06-18 23:18:13
176
Nate :
Same but ocd and health anxiety
2026-07-06 05:08:04
1
tommy.jayyyyy :
Had one panic attack for the first time 3 years ago from the green plant. Everyday now I live in an alternate world of negative panic filled thoughts. I miss who I was
2026-06-17 05:30:59
1192
Migo26 :
I got a mild case of health anxiety so whenever I feel just a little off health wise my mind automatically thinks I’m dying . I joke about it but it can really be overwhelming
2026-06-18 10:13:32
307
Nina :
I was stuck in this loop for a year, it got worse before it got better. Glory to God I’m recovered now too
2026-06-04 17:55:20
510
𝔐𝔞𝔡𝔢𝔩𝔶𝔫 :
I remember the exact day it hit me. My life has never been the same since. I miss who I was before. I took all of my ambition.
2026-06-18 13:24:17
203
hannahdean961 :
Same 🫶🏻 my 20s were filled with panic attacks, OCD & agoraphobia. Jesus heals 🫶🏻 also, medicine helps. Peace, love, Zoloft
2026-06-16 18:18:45
205
Ginger Mur0 :
me too. It only takes 1 then it’s stuck with you forever
2026-05-27 03:28:33
147
clarie_9 :
Why does this happen. And will it ever go away? I’m like in fight or flight mode and it’s so tiring.
2026-06-28 23:07:50
9
Dijon Mustard :
Panic attacks can be life changing. When your body experiences intense fear and stress the brain literally builds new neural connections to identify threats to PREVENT that event from happening again. The problem is that it creates room for paranoia and anxiety. What never used to trigger you suddenly does. I found that the best solution to panic and anxiety attacks is radical acceptance. Essentially “I can change nothing, I can do nothing” and just let life pass by you. Observe it, but don’t analyze it. It comes at the cost of dissociating however
2026-06-18 17:06:46
27
Luis :
I pray I get better it’s been 11 years
2026-06-30 20:47:27
7
One Life One Chance :
It’s gets better I promise keep going
2026-06-25 05:20:06
24
van.355a :
literally, but the Lord is healing me.
2026-06-18 17:25:11
18
LoukasMikros :
I had my first ever panic attack at 24 years old in the middle of Manhattan. My life was completely bizarre for two whole years, experiencing deep personalization and derealization. I put myself into therapy and hopped on medication. Two years later that led me into a very deep spiritual awakening, which then led me to get off the medication and start rewiring my mind feeling safe in my body changing my life. It was the most hardest thing I ever had to do. That panic attack is what lifted the view to illusion of life. It is a blessing in the curse. God bless all age 33 now barely feel that type of anxiety and havnt had panic attack ever since.
2026-06-19 17:49:30
6
Kayla :
Quitting caffeine has helped so much 🙏
2026-06-09 00:30:00
27
48TH :
been in like a hell for 1 year, all good now. all you need to do is not resist it and let it come. eating well, sleeping on time and exercising will help alot too exercise, let your heart beat rise , you won't feel good but keep doing it and each day do more than yesterday. your body will get used to it and that will help alot.
2026-06-27 18:02:35
19
mya :
i pray God provides a way out for me i’m so tired of suffering with OCD
2026-06-05 01:42:43
59
Alexis Masalko :
Literally can remember the date and time.
2026-06-18 14:59:50
20
LoraLeigh Elizabeth :
I see you. My first one happened in 2013 and my mental health has declined ever since. OCD is the most awful thing I’ve been through.
2026-06-19 22:55:30
13
Stella :
It’s actually getting real bad you guys. My body has never felt this way in my life. It’s been a year now.
2026-06-25 03:43:37
9
em :
i live in constant anxiety but Jesus is King and i know He’s greater than my fears. arm yourself with the Word so when the thoughts come, you challenge them with the truth of God.
2026-06-17 16:55:15
30
stef 🤍 :
happened to me sept 2021. still dealing with it and it’s so debilitating.
2026-06-18 12:58:25
6
Hal—max :
It will be just a story from the past bro ! You’ll be the strongest version of yourself ever ! Trust the process
2026-06-28 23:53:34
5
Annna03 :
Amen 🙏🏻 only Jesus can truly heal us! I have a similar testimony and I thank God that I was able to get out of that dark place
2026-06-16 16:52:49
15
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