Dr. Josh, PT
Region: US
Wednesday 27 May 2026 00:01:29 GMT
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boromir :
it's the opposite for me, bending over is painless, bending backwards will send jolts down my calf
2026-05-27 16:45:24
41
🌸 Christie (CC) 🌸 :
Glad I’m seeing this because that’s what I was doing 🙈
2026-05-27 02:34:47
21
dealwithit :
Gabapentin and tramadol and naproxen, meloxican don't help my pain and leg pain
2026-06-25 03:56:58
0
MamaDee91 :
Does this help with stenosis also?
2026-05-27 02:05:40
4
theliesshetell :
It would take me like 20 minutes to get relaxed then I can start the timer. I have top and lower 🤦♂️
2026-06-23 17:38:54
1
ghett0Buddha :
Thanks bro
2026-05-27 00:14:51
3
Ace goat :
nothing has worked for me tried everything
2026-06-01 16:05:30
6
SARose :
That would mess me up for days….
2026-05-27 22:29:46
8
Kate Beth :
What about if you’re pregnant and can’t lay on tummy anymore. Any other stretches?
2026-06-03 04:55:08
3
mizmame :
Absolutely not. This move kills!
2026-05-27 16:37:20
6
KitKatt :
But if I do that move then it messes with my bulging discs :(
2026-06-16 04:23:42
1
Pumpkinking :
Better than some of the other vids I’ve seen but not rly anything
2026-06-17 21:35:17
1
Supriya Thapa :
Any stretch that helps ease pain for pregnant women?
2026-06-15 02:52:51
2
cindy :
Seeing this while my sciatica has my entire left leg and last 3 toes literally tingling with those fun bolts of what feels like lightning every few seconds.
2026-06-05 14:39:18
2
Kate Mammana :
Love your simple approach and attitude thank you
2026-06-04 01:29:31
2
CAND67 :
that is exactly what Larry Bird used to do on the sidelines when he wasn't in the game and his back was acting up
2026-05-29 08:53:30
0
Bunny :
I had no idea.
2026-06-04 13:58:44
1
LAB :
TUMMY TIME!
2026-05-29 01:57:29
2
Geraldine Godfrey716 :
thank you
2026-06-01 02:16:57
1
inthethroes85 :
if I do that my lower back will be out all day so my sciatica will definitely get rest because I won't be able to get out of bed unless I roll myself into the floor
2026-05-29 01:59:46
3
Hally :
doesn't work
2026-06-15 19:59:15
0
Moonpie :
What if I can’t get on the floor like that then what exercise do you suggest?
2026-05-28 21:15:35
2
Wendkins mayhem :
What helps if your low back arches too much making your stomach stick out
2026-06-12 15:21:35
1
Mig :
It hurta to lay on my stomach soooo it won’t work for me
2026-06-08 01:04:44
1
Taco Pug375 :
Nice Ibanez doc! Is that a Universe?
2026-05-30 04:51:43
1
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