@jacoboestreichercoaching: #letsgoletsgetjacked #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

joseph :

Spider curls so overrated

user472056209 :

Bro literally just posted a video saying Bayesian curls are the best for your bis lmao

jnthn :

does training biceps target triceps

jahiemdaman :

I taught him ts btw 😭😭😭

Alecabo :

gianzzz :

watch me scroll and see someone say these are the most efficient ways to grow biceps😭😭😭

Shemar :

Zottoman curls are not used just for biceps they’re used to grow ur forearms and build grip strength while still working biceps😂

Sirpunisherr 🚀 :

Do biceps hit triceps?

𒉭 :

Does training tricep hit triceps

User :

are hammercurls and bicep curls enough for bicep exercises?

some1washere :

• Isaiah 41:10: "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

𝛀Elijah✞ :

Should I be going heavy and to failure on biceps

Eu.#🇹🇷◈ :

Does zottoman curls hit triceps?

Jovanny :

I ordered your straps they goated tricep king

poop.sandwich :

preacher curls + hammer curls is peak

Evan :

Karter Gardenhire :

spider curls are the best it helps to not have momentum

Frankie Barbera :

why is he not mad

M_Sizzlin :

uncle how i get shoulders

hilalgabber :

just curl bruh

ConnerDGains :

not even gonna credit me? Not OK, dude.

Noah 🕊️ :

This Bayesian curl tip literally changed my entire life

youreapwhatyousow :

might wanna skip out on leg extensions if your working biceps btw, glad I could help

Fuckass :

How do I love my body