@unscriptedwithraygan: What if your diet was doing more damage than smoking? I sat down with Nana Ama Dwamena, a registered dietitian and founder of @dietwithdee, for one of the most important conversations we've had on this show. We talked about: The hidden sugars in foods you eat every day Why diabetes is not just about cutting table sugar The dangerous high-protein trend taking over social media Why slimming teas are a scam How Ghanaian food is actually nutritious (we're just eating it wrong) What a preventable death taught her about why we need to pay attention now. If you read to this point, it’s time to head over to YouTube now!