@joexfitness: ⇩ Full Recipe 🍜 ⇩ Macros per serving: Protein: 60g Carbs: 15g Fat: 15g Calories: 448 Ingredients per serving: - 6oz kelp noodles - 1.5 tbsp lemon juice - 2/3 tbsp baking soda - 1 tsp chicken bouillon powder - 2 cups chicken bone broth - 3 tbsp soy sauce Toppings: - 5oz boneless skinless chicken thigh, raw - 1/3 second spray oil - 1 tsp salt - 1 tsp paprika - 2 tsp minced garlic - 1 tsp black pepper - 1 egg (soft boiled) - 1 green onion - 1 bok choy - 1 tsp chili oil How to make it yourself: 1. Then it diced your green onion and separate your bok choy leaves. 2. In a bowl, mix your kelp noodles with baking soda and lemon juice and let marinate for 10 minutes. Then rinse the noodles with running water and let it sit for 15 minutes before completely draining. 3. Season your chicken with salt, paprika, minced garlic, and black pepper. 4. On a pan on medium heat, coated with spray oil, cook your chicken until golden brown and cook through. 5. In a pot of boiling water, boil your egg for six minutes and then immediately transfer to cold water and peel. 6. In a small bowl mix together chicken bouillon powder, chicken bone broth, and soy sauce to make your broth. 7. In a large bowl add your noodles and broth, and top everything off with your sliced grilled chicken, boiled egg, bok choy, green onions, and chili oil and enjoy! 📩 Save this kelp noodle japanese ramen recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #highprotein #lowcalorie #weightlossrecipes #healthyrecipes #lowcarb

Joe x Fitness
Joe x Fitness
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Region: US
Wednesday 27 May 2026 02:13:55 GMT
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leasypea
Elise Rozelle :
How does kelp noodles compare to konjac noodles?
2026-05-27 09:14:43
282
hyacinnieee
little ica 🥵 :
not ramen btw
2026-05-27 10:07:43
4837
ak.050x
￴￴￴ ￴￴￴￴ ￴￴￴￴ ￴￴￴￴￴ :
Yara Yara ya mentioned
2026-06-13 17:58:54
2
ishansenthil1
i_senthil :
idk why ppl are hating, genuinely js a healthier alternative
2026-05-28 02:04:17
4228
gabbi_gamingcr
Gabe :
that’s definitely not 60g protein
2026-05-27 16:42:24
419
warbeast5593
Warbeast5593 :
sodium is the problem brother.
2026-05-27 22:06:06
198
miloontherocks
Miloontherocks :
so it's chicken soup kelp noodles then. Might as well call apple an orange.
2026-05-27 07:25:06
3045
tigerwifey
🥓South2South🥓 :
where to get kelp noodles? 천사채?
2026-05-27 02:55:12
284
lucyycampillay
Lucia Campillay :
It doesn’t matter what the f is. It looks good and has tons of protein.
2026-05-27 18:00:28
256
juicegrl999
juicegrl999 :
thanks for the recipe not sure why everyone's so miserable and hating on this
2026-05-28 21:59:52
36
liveemrandom
MKII :
not ramen
2026-05-27 21:40:01
6
jascasillas_
Jasmine :
Idc I love ramen, ILL TRY ANYTHING FOR A HEALTHY ALTERNATIVE
2026-06-10 14:39:47
9
art2ro_6
𝔸𝕣𝕥𝕦𝕣𝕠 :
can you make buldak or maruchan healthy? 👀
2026-06-12 19:18:30
1
copperblackquinn
Copper :
so for those arguing gets what makes a ramen: noodles in broth with flavors added and topping ramen doesn't require the noodles to be ramen noodles.
2026-05-29 04:32:12
9
chanel.intuition
chanel.intuition :
And it’s halal!!
2026-05-27 17:49:36
6
miahhh575
Miahhhෆ! :
as a diabetic imma try this..I can't have a lot of carbs anymore😭
2026-05-28 02:43:06
6
7._.710_01
clln.tn :
Stock and other foods with collagen based proteins aren’t complete sources of protein so the protein count isnt accurate.
2026-05-27 07:54:55
15
lovelovesantos
Lovely Santos :
"Chicken Sotanghon" is what we call it🍜
2026-05-29 02:55:34
6
lucyruiz7538
Lucy Ruiz7538 :
So where do I get those noodles?
2026-05-27 21:12:40
6
marcomtpwks
marcomtpwks :
Kelp noodles are terrible 😅
2026-05-27 18:33:06
24
42069tallboy
oh boy :
not 60g of protein and not ramen lol
2026-05-28 06:11:10
6
abby_caldwell24
Abigail Caldwell :) :
Crying pregnant because I need this
2026-06-05 03:06:14
6
bvb1727
bvb :
U forgot about 5000mg of sodium
2026-05-28 01:52:52
9
overratedyelper
Justine Hernandez :
I wish kelp noodles weren’t so chewy though 😭
2026-05-27 04:28:09
72
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