@joexfitness: ⇩ Full Recipe 🍜 ⇩ Macros per serving: Protein: 60g Carbs: 15g Fat: 15g Calories: 448 Ingredients per serving: - 6oz kelp noodles - 1.5 tbsp lemon juice - 2/3 tbsp baking soda - 1 tsp chicken bouillon powder - 2 cups chicken bone broth - 3 tbsp soy sauce Toppings: - 5oz boneless skinless chicken thigh, raw - 1/3 second spray oil - 1 tsp salt - 1 tsp paprika - 2 tsp minced garlic - 1 tsp black pepper - 1 egg (soft boiled) - 1 green onion - 1 bok choy - 1 tsp chili oil How to make it yourself: 1. Then it diced your green onion and separate your bok choy leaves. 2. In a bowl, mix your kelp noodles with baking soda and lemon juice and let marinate for 10 minutes. Then rinse the noodles with running water and let it sit for 15 minutes before completely draining. 3. Season your chicken with salt, paprika, minced garlic, and black pepper. 4. On a pan on medium heat, coated with spray oil, cook your chicken until golden brown and cook through. 5. In a pot of boiling water, boil your egg for six minutes and then immediately transfer to cold water and peel. 6. In a small bowl mix together chicken bouillon powder, chicken bone broth, and soy sauce to make your broth. 7. In a large bowl add your noodles and broth, and top everything off with your sliced grilled chicken, boiled egg, bok choy, green onions, and chili oil and enjoy! 📩 Save this kelp noodle japanese ramen recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe! :) #highprotein #lowcalorie #weightlossrecipes #healthyrecipes #lowcarb
Joe x Fitness
Region: US
Wednesday 27 May 2026 02:13:55 GMT
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Elise Rozelle :
How does kelp noodles compare to konjac noodles?
2026-05-27 09:14:43
282
little ica 🥵 :
not ramen btw
2026-05-27 10:07:43
4837
:
Yara Yara ya mentioned
2026-06-13 17:58:54
2
i_senthil :
idk why ppl are hating, genuinely js a healthier alternative
2026-05-28 02:04:17
4228
Gabe :
that’s definitely not 60g protein
2026-05-27 16:42:24
419
Warbeast5593 :
sodium is the problem brother.
2026-05-27 22:06:06
198
Miloontherocks :
so it's chicken soup kelp noodles then. Might as well call apple an orange.
2026-05-27 07:25:06
3045
🥓South2South🥓 :
where to get kelp noodles? 천사채?
2026-05-27 02:55:12
284
Lucia Campillay :
It doesn’t matter what the f is. It looks good and has tons of protein.
2026-05-27 18:00:28
256
juicegrl999 :
thanks for the recipe not sure why everyone's so miserable and hating on this
2026-05-28 21:59:52
36
MKII :
not ramen
2026-05-27 21:40:01
6
Jasmine :
Idc I love ramen, ILL TRY ANYTHING FOR A HEALTHY ALTERNATIVE
2026-06-10 14:39:47
9
𝔸𝕣𝕥𝕦𝕣𝕠 :
can you make buldak or maruchan healthy? 👀
2026-06-12 19:18:30
1
Copper :
so for those arguing gets what makes a ramen:
noodles
in broth
with flavors added
and topping
ramen doesn't require the noodles to be ramen noodles.
2026-05-29 04:32:12
9
chanel.intuition :
And it’s halal!!
2026-05-27 17:49:36
6
Miahhhෆ! :
as a diabetic imma try this..I can't have a lot of carbs anymore😭
2026-05-28 02:43:06
6
clln.tn :
Stock and other foods with collagen based proteins aren’t complete sources of protein so the protein count isnt accurate.
2026-05-27 07:54:55
15
Lovely Santos :
"Chicken Sotanghon"
is what we call it🍜
2026-05-29 02:55:34
6
Lucy Ruiz7538 :
So where do I get those noodles?
2026-05-27 21:12:40
6
marcomtpwks :
Kelp noodles are terrible 😅
2026-05-27 18:33:06
24
oh boy :
not 60g of protein and not ramen lol
2026-05-28 06:11:10
6
Abigail Caldwell :) :
Crying pregnant because I need this
2026-06-05 03:06:14
6
bvb :
U forgot about 5000mg of sodium
2026-05-28 01:52:52
9
Justine Hernandez :
I wish kelp noodles weren’t so chewy though 😭
2026-05-27 04:28:09
72
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