Dean
Region: US
Wednesday 27 May 2026 12:24:39 GMT
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Comments
arypp :
why dont drink mass gainer?
2026-05-31 12:53:19
0
2v1119 :
I don’t understand what wrong with 12 reps and ppl
2026-05-27 19:23:25
1
jkmorrr :
I switched from arn to ppl , should I go back?
2026-05-27 15:09:30
3
Matthew :
What’s the actual benefit of doing Arnold instead of ppl it’s the exact same amount of frequency and you hit the same muscles just a day apart
2026-05-27 18:34:50
2
maybe__memories :
3 days of working out and waiting 456 days to repeat seems crazy but shoot, I’ll give it a go
2026-05-28 05:10:04
1
:
1. it depends on what exercice and goal 2. yeah its not false but you can eat whey and or creatine 3.use the split you like to do there is no perfect split 4.true 5. true
2026-06-04 17:44:30
0
itay :
what app do yall use?
2026-05-28 09:52:08
0
KammFit :
6-8 reps controlled is difficult for 4 sets to failure for most unless your going to drop set a little. sound advice if u can keep it in that range though.
2026-05-30 16:42:43
0
JONA2311 :
Should it say “don’t do 9-12 reps, do 6-8 reps 🤔
2026-05-28 16:12:22
0
ZanytheCool :
What app should I use to track my workout
2026-05-28 03:35:43
0
TITO :
why not do 8 to 12 reps? what's the reason cause I do at least 10
2026-05-28 14:01:19
0
Ki :
just do until failures workouts
2026-05-29 01:02:38
2
$tephon Wood$on :
I mean is we doing 8 reps or not
2026-05-28 17:43:42
0
dlow. :
Commas are important
2026-06-01 06:58:00
0
mooseman2002 :
💪💙
2026-05-28 17:29:23
0
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