@emilypontewellness: The ONLY BBQ chicken wing marinade you need this summer ๐๐ฅ Sticky, smoky, crispy wings with a low-calorie marinade that actually tastes unreal. No high calorie oil. No sugary BBQ sauce. Just BIG flavour. Marinade only (per serving of 4 chicken wings) 59 kcal 11.2g carbs 1g protein 0.5g fat Full recipe INCLUDING 1kg wings (4 servings / approx 4 wings each) Per serving: 250 kcal 20g protein 11g carbs 27g fat Ingredients list in the reel. For full broken down quantities and method, comment โwingsโ below and Iโll send you the PDF Save for your endless summer BBQs ๐คค