@pcos.weight.loss: If you were recently diagnosed with PCOS/PMOS, the first step I would take is optimizing breakfast because it’s gonna make the biggest difference in your symptoms for the rest of the day. I like to have 30g of protein and my first scoop of inositol every single morning. #pcos #pcosweightloss #pmos #pcosawareness #pcoswarrior

PCOS Weight Loss
PCOS Weight Loss
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Wednesday 27 May 2026 15:50:16 GMT
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enteranewone05
Hiiiiii :
Idk why but I got fat when I took inositol. Even though, I was diagnosed with PCOS/PMOS, I used to be steady 45kg (152cm tall). Then I became 65kg. I stopped inositol
2026-05-28 06:22:36
32
mooncomel_
mooncomel_ :
protein shake?
2026-05-28 03:28:38
0
ckilts
ckilts :
I'm getting confused! I looked at my blood results and I took my triglycerides and divided it by my HDL. It's not showing that I'm insulin-resistant at all. Everything seems to be for insulin resistant PCOS?
2026-05-30 20:44:25
5
natistylzz
Natalia 🇦🇷🇨🇦 :
which Inositol do you take?
2026-05-28 00:20:11
4
convert2dylanism
Dylan Shirk :
girl you are doing the lords work
2026-05-27 15:53:48
11
carmel5744
carmel🍉 :
What’s the recipe? 🥰
2026-05-27 17:04:44
11
xlilxliax
stubbipanduh :
I need the recipe ASAP ❤️
2026-05-28 15:35:28
2
ghazalalafif02
Ghazal AL-Afif غزل 🦌 :
Yes. I lost 40kgs within a year when i started my day with protein meals/shakes.
2026-05-28 04:09:42
9
alexisfaith97
Lexi :
Ohh thank you! What did you make? It looks good!
2026-06-07 17:23:03
1
_pamela_reyes_
Pame🪽🪽🪽 :
Inositol ,sirve si estas en la menopausia y con terapia de reemplazo?
2026-06-03 01:18:31
0
jannis.tan
Jannis Tan :
Recipe please
2026-05-28 04:48:50
1
that.spelman.girl
that.spelman.girl 🩵🤍 :
do glp1s help as well?
2026-05-27 19:50:53
1
myrnameliehuerta
Myrna Huerta :
I currently take my inositol in pills does it help better for insulin to mix it in my coffee like this?
2026-05-31 03:38:17
1
gary11221
GARY :
what protein is that?
2026-06-09 10:05:46
0
livingwellbelly
livingwellbelly :
Did you continue to take inositol while pregnant? 🤰🏻
2026-06-01 17:25:44
1
kessereesandygove
kessereesandygove :
recipe plz
2026-05-28 04:09:06
2
user872387045
Erica :
Going to have to try it!
2026-06-02 04:45:23
0
snh.aya
Sn.Aya_ :
I need to gain weight instead of lose weight😭
2026-05-28 05:04:30
1
callmenicky25
She’s Everything ❤️🇳🇬 :
What’s the recipe??
2026-06-10 20:56:04
0
eugid0207
Thatgirly99 :
i don't even know if its juat a placebo since today is the first day i took it, honestly, yes to lower sugar cravings. i would be wanting sugary drinks or candies usually but i barely had half a candy today.
2026-06-10 19:59:25
0
healthwellness65
VanillaWellness :
I need to start woth inositol!
2026-06-03 10:45:48
0
kyzr_22
Kyzr.11 :
Excuse me, Can someone tell me what kind of protein drink are we talking about here?
2026-06-02 02:28:19
0
sagmer
Louna :
What kind of protein do you use
2026-06-01 17:45:29
0
40plusfitnessmen
Men 40+ Fitness | Winterstar5 :
What’s the hardest part of your fitness journey right now—finding time, staying motivated, or controlling food cravings?
2026-06-01 00:05:44
0
raaa0z
Razan :
Please is this real?🥺
2026-05-27 23:24:21
0
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