@cookingforgains: 492 calories 52g protein 6.4g fats 52g carbs make 6 meal preps This steak pasta meal prep is gong into my cookbook Skillets Mealprep containers My peptides My cookbook Link in my bio Stage 1 3lbs shaved Ribye steak 100% beef seasonings 5g chipotle 5g pepper 6g roasted garlic and herb Stag 2 Boil protein pasta 14 ounces (1 box) Stage 3 assembly Add drained pasta to steak then add the following 14oz pico de gallo 420g mild Herdez also 84g California sun dry tomatoes Mix and place into 6 meal preps this one is super tasty. I will definitely be making this one again! #steak #mealprep #macrofriendly #weightlosshelp highprotein

No name :

Jbl890 :

Cooking for gains to cooking in chains 💀😂😂😂

zweezy78 :

You was my celly! Nice meeting you bro

dracodeshazo :

“3 pack of ramen into the pan”

Slicktrick :

Go fund me for lawyer fees incoming!

aiden.brown8 :

nice one cookingforbond

Johnny :

When it goes in don’t forget to breathe bro

Tonny the Tiger :

Let me guess, no phones allowed?

bigDaddyLama :

cook got cooked in cookeville

Warsmith :

Cookingforgains gets cooked in cookeville

Batman1675836 :

Locked in or locked up?

Jayson 🎶 :

make sure to make eye contact bro

NJK :

Orange looks good on ya

SeaChickennnn :

Haven't heard from you in 6 days? Little vacation?

kranjis mcbasketballz :

ARRESTED AGAIN LMFAO

Peter :

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Yousef💸 :

Dude stop getting in trouble it can’t be that hard

averagesblchud_ :

Nothing ever happens.

nunccoepi22 :

Do you freeze any of it? If so how long do you reheat it for?

Boe Jiden :

Cookingforbail