trstnn.lifts
Region: US
Wednesday 27 May 2026 18:01:03 GMT
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Vin.ny_e :
Before watching his videos
2026-05-28 00:21:10
675
♋️🦀♋️ :
So can you get a plan for whole week, how many days in a week?
2026-06-30 03:41:12
0
tatum911__ :
Is jm press better then overhead extentions?
2026-05-29 00:40:15
2
Zion ズ :
Brother that low row form is really Bad Bad ngl
2026-05-29 16:41:07
13
DannyBoy :
Question is this not too much volume I’m no professional but it seems like a lot for one session unless your not taking every set to failure
2026-05-30 00:12:56
12
skajsb :
Rear delts ?
2026-05-30 11:41:32
1
Spxderx :
I cant progress on tricep extensions i think im moving my shoulder too much could u give me a cue that would help with that
2026-05-27 18:24:03
57
zer0xii :
what do you recommend for someone who can only go gym 3 times a week
2026-05-27 18:52:35
1
𝖒 :
How are maxing out a plate loaded machine bro holy
2026-06-23 15:01:32
4
Fiddehehe :
So 2 sets unilateral, you do 1 set for left and 1 for right? Or how do you count that
2026-05-27 19:49:41
1
ethan haidar :
This is why I love your vids you always acknowledge where you can improve or how to make it more difficult
2026-05-28 02:41:10
13
BigAinDC :
I just switched from tricep machine dips to JM press on the Life Fitness chest press. WOW!! I feel a ton more of the weight strictly on my triceps!
2026-05-27 19:09:52
9
PAPASAM :
UNC quick question u think it’s silly to basically have 5-8 rep ranges for every exercise and progressing in weight wen I can complete 8
2026-05-27 19:08:37
2
Aidan Cahill :
Why dont you alternate chest back to give more rest to the muscle groups?
2026-05-28 03:51:03
4
Insalting12 :
Is that reps per set or total reps for that exercise?
2026-05-27 19:45:53
0
shlok.lifts :
batman
2026-05-27 18:02:40
5
Stann :
255 for 12 LATERAL RAISE WTF
2026-05-27 20:28:13
5
Jake :
How are you not absolutely cooked by the fourth exercised
2026-05-27 20:53:06
1
yagibuggati :
No hammer curl? And is dips a good alternative for Jm press?
2026-05-28 02:57:31
3
jud😩 :
Can you just do shrugs if you don't have a wide grip row?
2026-05-27 22:59:55
1
Mirko Napolitano :
Why do u do 9-10 or 12 reps? You said that u are using 5-8 rep-range for all the excercies. Thanks
2026-05-30 14:41:56
1
Donn :
Id preffer 2x triceps 2x biceps 1x brachialis. Not 3x triceps and 2x biceps
2026-05-28 17:06:31
2
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