@vv_abundant: Foods that burn visceral fat #isay

b48flavorz :

Broccoli sprouts r hard to find at my Whole Foods smh

momamy88 :

Are broccoli sprouts the same as Brussel sprouts ?

_tman2396 :

Bout to sprout some now! 🌱

K E Z Z A 🩷 :

Broccoli , Garlic , Tumeric, Grapes, Straberries, Oily Fish, Green Tea, Chickpeas, Blueberries, Onions, Thyme, Just doing my shopping list - thanks ☺️

tenaycious10 :

Do the anti-inflammatory diet. Lost a lot of my belly fat that way. Incorporate some Pilates, weight lifting, or some form of resistance training…add core/cardio. In no time you’ll see it !!

Michelle O'Brien :

Just walk around with me and tell me what to eat

BeckyCosta7 :

Does red wine count as grapes?

lovenlight143 :

can you make us a menu or can we employ your services for a 30day meal plan

Mary Bush :

Broccoli bloats and constipates me

PEACE_PEACE :

simple 1 tip 👌 No exercise No deit No gym OMAD results will shock you 6 to 8 weeks

Latoya.Not.Jackson :

I feel like you can explain the Glycolysis pathway to me better than any book 😩 #MCAT #PreMed

NAJ :

Wow never heard it explained this way. Interesting!

celestial :

You make sense I’m really enjoying your videos

OpulentCourt :

Now break it down in a meal

India | The Soft Scientist™ :

Finding quality food that’s not depleted of its nutritional value is the issue

nika4short :

you had me at add food

🧁kaeplayallday🧁 :

you're so amazing, blessings to you for sharing all of this 🥹🫶🏾

fls19199mfd :

This is real knowledge and education 👏👏👏👏👏👏👏

withlovesignedk :

I’m sat because VISCERAL

realhotgirlshytt :

Cries in hypothyroidism 😭

Redwoody907 :

I love you man you give such good knowledge every post that hits my fyp thank you for all the free knowledge you give me🙏🏻🫡❤️

heatherballines :

So is there an omega three vitamin that has epa & dha?

Allie ❤️👩🏻‍⚕️ :

I need to make this into a chart lol

Candace&Dogs :

BarbieNmiami :

How do you know if you have it