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@knzin_clips: @growth.supplements #marombacheff #growthtv #marombachefcy

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Wednesday 27 May 2026 20:51:08 GMT
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Meet Spleen 9 - one of the most powerful acupressure points for getting rid of excess fluid in your body. 🌿 If you deal with any of these, this point is for you: 💧 Fluid retention & puffiness 🫧 Bloating & heaviness 🧠 Brain fog 💩 Loose stools 🫧 Greasy skin, scalp, or acne 😮‍💨 Extra phlegm or mucus In TCM, the Spleen is in charge of moving fluid through your body. When it gets weak or overloaded, dampness builds up and that’s when all of the above starts showing up. Spleen 9 helps drain that dampness out. ✨ How to do it: 👉 Find the point on the inner side of your leg, just below the knee 👉 Massage in small circular motions 👉 Do each leg for 1–3 minutes 👉 Breathe slowly and deeply it may feel sensitive, that’s normal! 👉 Repeat throughout the day as part of your daily practice 🌸 Your body knows how to heal. Sometimes it just needs a little help draining. 💛 💾 Save this so you don’t lose it. 📲 Share it with someone who feels heavy, puffy, or foggy today they need this. #chinesemedicine #selfhealing #acupressure #healnaturally
Meet Spleen 9 - one of the most powerful acupressure points for getting rid of excess fluid in your body. 🌿 If you deal with any of these, this point is for you: 💧 Fluid retention & puffiness 🫧 Bloating & heaviness 🧠 Brain fog 💩 Loose stools 🫧 Greasy skin, scalp, or acne 😮‍💨 Extra phlegm or mucus In TCM, the Spleen is in charge of moving fluid through your body. When it gets weak or overloaded, dampness builds up and that’s when all of the above starts showing up. Spleen 9 helps drain that dampness out. ✨ How to do it: 👉 Find the point on the inner side of your leg, just below the knee 👉 Massage in small circular motions 👉 Do each leg for 1–3 minutes 👉 Breathe slowly and deeply it may feel sensitive, that’s normal! 👉 Repeat throughout the day as part of your daily practice 🌸 Your body knows how to heal. Sometimes it just needs a little help draining. 💛 💾 Save this so you don’t lose it. 📲 Share it with someone who feels heavy, puffy, or foggy today they need this. #chinesemedicine #selfhealing #acupressure #healnaturally

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