Just do a wide overhand dumbbell or barbell row. Facepulls have a lower upside when you get stronger and increase the weight
2026-05-28 02:23:45
39
Hotgurlwalk :
Why do some people sit on the floor to do these?
2026-06-16 22:06:36
8
Abby :
I do it seated and it’s one of my favourites since I’ve fixed my form
2026-06-18 08:27:56
7
sam 🐈⬛ :
Hii could u do a video on glute imbalance 🩷💫
2026-05-28 02:01:56
4
samantha_tyree93 :
when i do these I feel a pinch between my shoulders when i do these. am I doing something wrong?
2026-05-27 21:00:00
4
emmy :
how high should i have the cable if i do them sitting down
2026-06-08 13:08:50
3
poppy 🌸 :
I still feel it in my front shoulders?!
2026-06-20 03:18:19
2
Anna Jin :
If you do it on the floor should you bring the handle down more when you set it up
2026-06-24 00:49:37
2
Unlicenseddumplingtaster :
Queen i cant go to the gym 😭 i only have barbells and the stretchy bands. Could u pls do a series for home workouts 😭😭😭
2026-06-10 04:17:09
1
Okay :
Most detailed explanation thx
2026-07-18 08:34:47
1
Kadum with the Fun Life🤸🏿♂️ :
This was so helpful, thank you!!!
2026-06-16 15:53:02
0
Macey may :
😁😁😁
2026-06-19 19:42:04
0
🔮wiccanmomma081020🔮 :
I wish my gym had something else to pull other than that rope. Whether I wear my gloves or not… Hold the rope up towards the top more so than that hard plastic thing on the bottom… It always digs into my thumbs and leaves blisters. Crazy thing is my weight isn’t even that heavy. I think at the most it’s like 20 pounds maybe 30 pounds tops.
2026-05-28 10:42:54
0
L🪐 :
😁😁😁
2026-06-25 10:59:59
0
Jaybknowinn :
Kylieeeeeee
2026-06-26 14:52:28
0
ǝ o z :
@
2026-06-27 02:15:56
0
Melissa Mulder :
😳😳😳
2026-07-02 17:18:36
0
Nicky B :
🥰🥰👏👏👏
2026-07-08 17:12:41
0
nekiakikibeckles :
Man this was so helpful! Thx!
2026-07-12 19:36:29
0
kels1525 :
hi
2026-07-21 00:30:05
0
VanessaRey22 :
Thank you!
2026-07-28 22:07:35
0
To see more videos from user @bodybykb_, please go to the Tikwm
homepage.