@myoflush: Visceral fat is reduced through a consistent caloric deficit, regular physical activity, and lifestyle changes. Interestingly, this type of fat, being metabolically active, often responds faster to diet and exercise compared to fat on your hips or thighs. #creatorsearchinsights #aicanvas #visceralfatloss #healthtips #fitnessjourney

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Wednesday 27 May 2026 21:38:14 GMT