I prolly eat 100g of sugars a day and fuels very well my combat sports training if didn’t have that my test would prolly worst
2026-06-03 19:01:25
0
poiison :
so what the fuck do we eat??
2026-06-01 18:57:40
0
𓆩༒ジェ༒𓆪 :
2026-06-01 17:30:14
75
Rodrigo🇵🇹 :
Everything is correct except refined carbs, although it technically is true but only if you over consume them, carbs alone aren’t the problem if taken in moderation
2026-06-01 23:50:08
5
Chavez Moreno ;) :
No worries. My test is 916 mg as a 16 year old. I do all these not alcohol or sugary drinks on a daily basis but I am healthy and regain my levels back
2026-06-01 23:43:52
2
Andru🇭🇷✞ :
2026-06-01 21:10:48
17
Eu.#🇹🇷◈ :
I like my bread bro
2026-06-02 00:33:06
1
Orphanfarmer69 :
i drink 1l chocolate milk once a day often thats fine right? it helps my reps in the gym
2026-06-02 09:46:16
0
Nadun_666 :
2026-06-09 16:24:33
1
icye✟ :
Well what should I take to school if not bread?
2026-06-03 18:19:49
0
😶🌫 :
iqcel
2026-06-01 08:13:50
1
μ :
It’s all temporary btw so doing these once in 3 weeks is fine
2026-06-01 12:54:04
0
BT | SINNER :
my battle with sugar is lowkey hard 😭
2026-06-01 23:01:19
0
wophnz🇲🇼 :
so eating peanut butter toast is bad?
2026-06-01 12:34:27
0
ART🇦🇱 :
what i have done
2026-06-01 22:50:17
2
mn :
tastes good = bad
2026-06-03 12:29:55
0
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