@dr.schutza.pt: Sometimes making the progress you need is only about starting some several very simple things, often. These ankle movements are simple, easy, and effective! Take Care! God Bless!
My right foot makes a clicking noise outside the pinky toe every time I do an ankle inversion 😂
2026-06-02 22:18:57
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بوعبدالرحمن BoAbdulrahman :
Ankle e-versions not happening. I can’t raise them.😁
2026-05-28 20:57:02
4
Joshua :
I can’t do any of these without serious pain 😢
2026-05-28 17:16:17
2
J :
I love the floor
2026-05-28 22:40:24
1
inocente :
can you do a sprain recovery exercise
2026-06-06 11:36:29
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Angry Donkey 🫏🌕 :
I have posterior tibial tendon tendonopathy. It's hard to do much barefoot.
2026-05-30 18:03:29
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D :
How about feet. Ankles are good , it’s the feet that hurt. 😬
2026-05-29 00:29:28
1
Larry Rutan949 :
Great information
2026-05-29 01:25:50
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❌Varrie Tracie Wil803 :
I'm recovering from a broken ankle I'll try these
2026-05-28 13:20:15
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@semri :
thanks
2026-05-29 23:28:36
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Rafi :
it is okey to do this after ankle sprain?
2026-06-01 12:04:18
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Megan Martin675 :
Thanks
2026-05-30 15:21:20
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Khalid Khan Lodhi :
I can't stand on heels
2026-05-31 16:57:37
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Tshepo Vincent Kganakga :
@dr.schutza.pt
I had ankle surgery 12 weeks ago.
m now walking without boots n crutches, but I can't do Dorsiflexion at all. so difficult to walk downhill or down stairs.
how to rehab it?
2026-06-13 20:28:20
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kickPush ツ :
📝
2026-05-31 07:34:40
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odaa kunii koo :
🥰🥰🥰🥰🥰🥰
2026-06-02 20:18:30
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jacquismith11 :
❤️❤️❤️
2026-05-29 00:15:44
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Single Moms Tutorial@age74 :
🙂🙂
2026-05-28 17:57:41
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Gary :
First learn an advanced English
2026-05-30 13:37:54
0
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