@dr.schutza.pt: Sometimes making the progress you need is only about starting some several very simple things, often. These ankle movements are simple, easy, and effective! Take Care! God Bless!

dr.schutza.pt
dr.schutza.pt
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Wednesday 27 May 2026 22:31:14 GMT
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mrayvv
mary :
My right foot makes a clicking noise outside the pinky toe every time I do an ankle inversion 😂
2026-06-02 22:18:57
0
user744358930138791
بوعبدالرحمن BoAbdulrahman :
Ankle e-versions not happening. I can’t raise them.😁
2026-05-28 20:57:02
4
jooshuwwaaa
Joshua :
I can’t do any of these without serious pain 😢
2026-05-28 17:16:17
2
redeemedjs
J :
I love the floor
2026-05-28 22:40:24
1
inocente1521
inocente :
can you do a sprain recovery exercise
2026-06-06 11:36:29
0
happy.donkey.888
Angry Donkey 🫏🌕 :
I have posterior tibial tendon tendonopathy. It's hard to do much barefoot.
2026-05-30 18:03:29
0
user7515345690272
D :
How about feet. Ankles are good , it’s the feet that hurt. 😬
2026-05-29 00:29:28
1
larry1492
Larry Rutan949 :
Great information
2026-05-29 01:25:50
0
varrietraciewil80
❌Varrie Tracie Wil803 :
I'm recovering from a broken ankle I'll try these
2026-05-28 13:20:15
0
merad.4
@semri :
thanks
2026-05-29 23:28:36
0
jordanelvish
Rafi :
it is okey to do this after ankle sprain?
2026-06-01 12:04:18
0
meganmartin675
Megan Martin675 :
Thanks
2026-05-30 15:21:20
0
khalid.khan1199
Khalid Khan Lodhi :
I can't stand on heels
2026-05-31 16:57:37
0
tshepo.vincent.kg
Tshepo Vincent Kganakga :
@dr.schutza.pt I had ankle surgery 12 weeks ago. m now walking without boots n crutches, but I can't do Dorsiflexion at all. so difficult to walk downhill or down stairs. how to rehab it?
2026-06-13 20:28:20
0
orated.blackish
kickPush ツ :
📝
2026-05-31 07:34:40
0
odaa.kunii.koo
odaa kunii koo :
🥰🥰🥰🥰🥰🥰
2026-06-02 20:18:30
0
jacque0995
jacquismith11 :
❤️❤️❤️
2026-05-29 00:15:44
0
single.moms.tutori
Single Moms Tutorial@age74 :
🙂🙂
2026-05-28 17:57:41
0
igorz_2024
Gary :
First learn an advanced English
2026-05-30 13:37:54
0
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