otium
Region: GB
Wednesday 27 May 2026 22:45:07 GMT
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Meow :
Now I realize why my life was good a year ago, I took zinc magnesium vit d iron AND omega 3 daily for months. Then I forgot, for 10 months.
2026-05-30 11:39:01
3638
Orlando :
weed 15/10
2026-05-30 10:17:13
1661
czespana :
BRO THANK YOU 🙏🏻😭
2026-06-05 13:29:43
0
Maria | AuDHD :
As someone with AuDHD I have the following Routine: - Morning: Vit B, Vit C, Iron, Collagen - Breakfast: Carbs-Protein, Creatine - Lunch: Fiber-Protein-Carbs-Fats, Vit D, Omega 3, Zinc - Night: Magnesium with Ashwaganda
2026-06-02 22:47:51
113
phae :
Caffeine makes me so sleepy
2026-05-30 09:40:52
182
Ralitza 🦋 :
tequila shots - 100/ 10 🌸✨
2026-05-30 10:02:00
357
Cät :
I like how I do not trust anything on the internet anymore but fully trust this post without any sources lmao
2026-05-31 18:39:47
554
Re L :
Remember the best time to take magnesium is before bed and separate from other vitamins for efficient absorption and sleep
2026-05-31 20:12:29
163
C :
Smirnoff 11/10
2026-05-29 18:07:32
258
Tino :
You lost me at coffee. We need it.
2026-05-30 09:35:06
75
herranakinskywalker :
I was reading everything with a minus sign ahead in mind😭 had to rewatch
2026-05-28 20:51:19
254
Brandyn :
Last time i had ashwaganda bro told me the gummies are tasty so eat as much as i want. Then i had a psychic dream about watching someone commit then it happened 3 days later
2026-06-05 09:27:59
0
Rhea silvia’s daughter in law :
Finding out Vit D impacts adhd when bc of said adhd I only go outside to see the sun 3x a week 😭 eek
2026-05-29 10:15:50
87
Pav :
Good job- factual posts on ADHD supplementation are hard to come by on here!
2026-05-30 06:43:24
106
Nicole De Allende :
Lionsmane and MCT oil has been working for me
2026-06-01 00:11:43
0
Hibiscus 🌺 :
I have calm tea with ashwa in it. I drink like 4 cups of it a day depending on how nutty I am. Coffee does make it worse but I still drink two cups of it black every morning to make myself jittery 😂 I am addicted to the taste and warmth.
2026-06-04 15:18:18
0
Olanrewaju :
funny thing is as I'm swiping, I'm taking the mentioned supplement one swipe at a time.😁
2026-06-04 16:00:23
0
squeaky :
What can’t I see through deep
2026-06-05 09:18:25
0
A :
Beer 10/10
2026-05-31 23:21:22
46
Andrés :
vitamin d is so real my adhs hits sm harder in winter time
2026-05-29 10:58:25
119
Ethofredrico :
you know im not reading this.
2026-05-31 14:05:58
14
tima.bk :
l-theanine with coffee is currently the only thing really doing its job helping me get through medical school, with actual adhd meds just collecting dust on my desk 🤣 the combo deff works well
2026-05-29 23:31:13
36
Sweettalker :
Can someone just made an adhd multivitamin with all of these? Preferably in gummy form so that I actually remember to take it
2026-06-03 12:44:53
27
nexas :
Wild caught salmon + pumpkin seeds is high in vitamin d, omega 3, iron, magnesium and zinc. So it's actually easy to get it all from whole foods instead of taking supplements for it.
2026-05-30 14:41:43
47
Johanna🔻 :
just the sample size alone makes me question the ashwaganda study – 56 people is not a big enough sample size to draw any meaningful conclusions from.
2026-06-03 01:28:34
6
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