@francine.ng: So many of us learn to minimize, intellectualize, or hold everything in just to get through the day. But the breakthrough doesn’t come from ignoring/talking ur way out of emotions—it comes from finally letting urself feel and sit with them. Realizing u don’t have to hold it together all the time can be such a powerful part of the process. #therapy #psyd —— ✨Disclaimer: This content is intended for educational, supportive, and entertainment purposes only and should not be considered therapy or a substitute for professional mental health care. 🧠 I am a psychology intern and therapist in training, working under the supervision of a licensed clinical psychologist. 📝 If you are a current or former client, please note that engaging with or commenting on this content could compromise your confidentiality.

Dr. Francine Ng, PsyD, MBA

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Saturday 30 May 2026 16:30:00 GMT

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Comments

skyeee :

my therapist has been wanting for me to open up like that and when i did cry, i looked up to her, smiling, wiping the remaining tear and ask "what do you think? is it everything you had hoped for?"

2026-07-05 23:50:06

741

⚔️NEMESIS🛡️ :

i got mad when my therapist made me cry

2026-07-01 16:42:07

229

user6142188330 :

OMG ITS LIKE SEEING AN EX BUT WITH A PSYD?!

2026-07-09 10:19:27

maca 🌺 :

lol me

2026-07-14 16:52:31

farai ⨷ :

Omg I haven’t seen you in 6 years

2026-06-03 03:57:35

AngelOrDevil :

I cried at the first session cause I'm an open book 😅

2026-07-28 21:51:35

v a l e r i a :

I make jokes when I’m crying (lmao)

2026-07-28 23:26:34

Kidd :

that means you are good

2026-05-30 17:07:37

Keyyy :

😂😂….so I’m on my own fyp and don’t need to be harassed like this! Thx 🥰

2026-05-30 16:41:29

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